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Thursday 15 August 2019 in Lewes



Regular Events

Thursdays

09:30 - 12:30
Memory Moments Dementia Cafe @ Ringmer Scout Hall (Goldsborough Hall)
Cafe session for people with dementia and their carers with music, dance, games, talks, crafts etc and of course hot drinks and cake. Please come and join us for a little fun, laughter and support. No need to book. For more info. tel 01273 494300 or info@knowdementia.co.uk

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10:30 - 11:30
Singing and Musical Moments for people with dementia and their carers @ House of Friendship
A singing and musical experience for people with memory problems and their family/carer led by Mae Heydorn. Cost only £2 per person per session. No need to book. No experience necessary, only a desire to enjoy singing. More info tel. 01273 49430 or email info@knowdementia.co.uk

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10:30 - 12:30
Art & Craft for people with disabilities & friends @ Westgate Chapel
A small friendly group where you will have the opportunity to learn about a variety of art and craft activities, from water colour techniques to felt making and Venician masks. Some members have been practicing art for many years and others (when starting) had not drawn much since they were a child, but have developed their confidence through the group.
You will have the opportunity to exhibit your work in an exhibition for Artwave.

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10:30 - 14:30 Every Thursday for 5 weeks
Man with a Pan 5 week cookery course @ Lewes Community Kitchen
A five week hands on cookery course for men who want to improve their cookery skills.
Man With a Pan is an opportunity for men to learn to cook, be creative, meet new people, build self-confidence and eat delicious food.

Learn how to prepare delicious, stress-free, affordable and healthy meals in fun and supportive environment. The sessions are hands on. We cook and eat lunch together and take an extra meal home.

This course is open to all, but priority places are for older generation men who are carers, live on their own or who in other ways in need. If you are not sure if this course is for you please contact us at:

office@communitychef.org.uk

This course has been funded by National Lottery's Awards for All and is delivered by Community Chef

The £10 fee covers all tuition, ingredients, resources and administration.

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17:45 - 18:45
Beginners Qi gong @ Turkish Baths
In this class we will learn some simple, slow mindful movements to help restore good physical and mental health.
Qi gong means energy or breath work and has been practiced for thousands of years in Asia to restore and maintain our vitality.
You will definitely leave this class feeling calmer and more energised.
Jeremy has been teaching Qi gong and Tai chi for over twenty years.

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18:00 - 20:00
Cocktail Hour at The Oak @ The Royal Oak
25% off all of our Cocktails between 6-8pm every Wednesday & Thursday night!

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20:00 - 23:00 Fourth Thursday evening of every month
The Group @ The John Harvey Tavern
The Sussex club for unattached men and women, aged 50+, meets in Lewes on the fourth Thursday evening of every month.
It's not a dating organisation but it is an opportunity to meet new people. Also in Brighton, Burgess Hill, Horsham and Worthing.
See the website www.thegroup.org.uk

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