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St Marys Church Hall listings

Highdown Road Lewes BN7 1QE



November Mon 12
@ St Marys Church Hall
Our meeting to discuss what's going on in Landport Bottom. We hold these every three months on the second Monday of the month.
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Regular Events

Thursdays
09:30 - 10:30 No ballet shoes needed as a pair of thick socks will be fine! Please bring a bottle of water.
You don't need any previous experience at all, just lots of enthusiasm! People enjoy ballet due to improvements in memory, posture and balance as well as the obvious fitness benefits.The classes are all weight bearing which is a recommended way of exercising to reduce your chances of osteoporosis and they are generally low impact.
I am an I.S.T.D qualified ballet teacher with many years of teaching experience who has adapted the classic ballet class to enable anyone, whatever their age, fitness or previous injury history to enjoy the class.

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