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Regular events

Things that happen regularly




Mondays | Tuesdays | Wednesdays | Thursdays | Fridays | Saturdays | Sundays


Mondays


St Pancras Primary School
Please contact to ensure it is a class night, although the class runs regularly, it is advised to call ahead to ensure the session is running and not on break.

Adults dance class - Solo Latin in line

19:00 - 20:30 All the fun of Latin, ballroom and swing dancing.. without partners!
Learn many styles such as cha cha, jive, salsa, rumba, samba, bachata, waltz, charleston, east and west coast swing and many more in this incredibly modern twist on Latin line dancing!
Perfect for those who just love to dance!

This class is suited to all abilities. Come along and join in as many of the levels as you wish for £7;
7-7.30pm Beginner
7.30-8pm Improver level
8-8.30pm Advanced.
Mondays at St Pancras Primary school. Contact us for more info: 07986810233
Class by DIVERSE DANCE WORKS

Contact Diverse Dance Works 
diversedanceworks@hotmail.com

www.diversedance.wix.com/works

Adult Latin in Line Social Dance Class

19:30 - 20:30 Diverse Dance Works brings you a fun, social dance class for adults where you learn many styles such as cha cha, westcoast, jive and many more in lines without partners.. A modern twist on line dancing incorporating all different dance styles!
'Like' us on Facebook:
www.facebook.com/diversedanceworks

Contact 07986810233 
diversedanceworks@hotmail.com

www.diversedance.wix.com/works



Tuesdays


Pilates and Mindful Movement

11:00 - 11:00 A mindful Pilates class, designed to help you strengthen, stretch and mobilise your body, so that it moves with greater ease and efficiency.

Using Pilates based moves with variations to suit all levels of fitness, this class will help you feel good in body and mind.

Please message me for a free trial class. 07811960646

Contact Fiona Whitfield 
fiona@thelifereboot.co.uk

https://www.thelifereboot.co.uk

Ringmer Community College
13 week term Tuesday 6th September - Tuesday 13th December (No classes 25th October during half term or 1st November)

Preschool Dance Classes

16:45 - 17:15 For children as young as 2.5yrs years, our preschool classes are a lovely way in which to introduce your tiny dancer to the world of performing arts. Classes are a mixture of both balletic and urban influenced movement that focus on fine motor skills, flexibility and above all creativeness. The classes are often themed and use props, costumes and music to enhance engagement.

Children must be confident enough to be left in the class.

Classes run on Saturday mornings at Bonners Primary School, Maresfield and on Tuesday afternoons at Kings Academy, Ringmer.

Universal Dance also delivers sessions within preschool settings; please email info@universaldance.co.uk if you would like more information or to book a teacher to visit your preschool.

Contact 079689295862 
jess@universaldance.co.uk

https://www.universaldance.co.uk

Ringmer Community College
14 week term Tuesday 6th September - Tuesday 13th December (No class 25th October during half term)

Contemporary Dance Classes (ages 5-11years)

17:30 - 18:30 With contemporary dance studied as part of the school curriculums, attending regular technique classes will aid the development of physical skills, choreography and performance in this art form.

Junior classes prepare students for tuition provided at secondary school whilst Senior/+ classes are excellent in assisting with GCSE and A’level dance grades. Classes include Graham, Cunningham and Release techniques, floor and travelling exercises as well as time to explore your own choreographic ideas with others. Grades 1-6 examinations with the NATD are also on offer to our contemporary dance students.

Classes run out of Ringmer, Lewes and Maresfield venues on Tuesday and Wednesday evenings from 4pm.

For those who would like more performance opportunities, we have both a Junior (Spot:Light) and Senior (HED:Strong) Contemporary Company which students can audition for.

Contact 079689295862 
jess@universaldance.co.uk

https://www.universaldance.co.uk



Wednesdays


Raystede Centre for Animal Welfare
Every wednesday and thursday

Free Family Learning Days

10:00 - 16:00 Animal Super Powers - Wednesday 27 & Thursday 28 July, Wednesday 3 & Thursday 4 August, and Wednesday 10 &Thursday 11.

Visit Raystede to find out all about the superpowers of their amazing animals! Which animal can recognise up to 100 different faces? Who is the chewing champion? Discover these fun facts and more; make a day of it and have lunch in the Raystede café too!

There’s a special discount in Raystede’s café for much-needed refreshments, plus a shop and free parking. All proceeds go towards caring for the animals at Raystede and donations are much appreciated.

Solve the clues to find the poos -Wednesday 17 & Thursday 18 and Wednesday 24 & Thursday 25 August.

The second trail of the summer invites you to solve the cryptic clues to find out which of the animals are hiding the secret numbers. Will you be able to track down all of the numbers and use them to uncover a fascinating animal poo fact?

There will also be arts and crafts to do on the day! Make masks of your favourite animals and watch Raystede animal films in a yurt.

Contact  
info@raystede.org

https://www.raystede.org/

YMCA Lewes
14 week term Wednesday 7th September - Wednesday 14th December (No class 26th October during half term)

Contemporary Dance Classes (aged 12-18 years)

17:30 - 18:30 With contemporary dance studied as part of the school curriculums, attending regular technique classes will aid the development of physical skills, choreography and performance in this art form.

Junior classes prepare students for tuition provided at secondary school whilst Senior/+ classes are excellent in assisting with GCSE and A’level dance grades. Classes include Graham, Cunningham and Release techniques, floor and travelling exercises as well as time to explore your own choreographic ideas with others. Grades 1-6 examinations with the NATD are also on offer to our contemporary dance students.

Classes run out of Ringmer, Lewes and Maresfield venues on Tuesday and Wednesday evenings from 4pm.

For those who would like more performance opportunities, we have both a Junior (Spot:Light) and Senior (HED:Strong) Contemporary Company which students can audition for.

Contact 079689295862 
jess@universaldance.co.uk

https://www.universaldance.co.uk

Lewes and district Garden Society

19:30 - We have a monthly programme of talks by a range of speakers covering many aspects of gardening including design, history, plant specialists and famous gardens from around the world. We are affliated to the RHS, and have an annual visit to one of their gardens.
We meet on the first Wednesday of the month apart from January and August. and also July, when we have a visit to a local garden.

Contact ian 
denmans@doctors.org.uk

https://lewesgardensociety.weebly.com/

St Michaels Church Hall
Please bring some water and wear comfortable workout clothing. Thick socks work well instead of ballet shoes.

Adult Ballet

09:30 - 10:30
A classic ballet class which has been created for adults of any age with or without previous experience of ballet. Most injuries/physical limitations are also taken into consideration during the class which can often be a barrier to people exercising.
There is lots of evidence showing dance to be a wonderful form of exercise for a variety of conditions and for improving your mental well being.
Ballet will improve your balance and posture, strengthen your muscles and maintain or improve bone density as all exercises are weight bearing.

Contact Claire Lyons 07773194040 
claire.lyons@sky.com




Thursdays


St Marys Church Hall
Please bring some water and wear comfortable workout clothing. Thick socks work well instead of ballet shoes.

Adult Ballet

09:00 - 10:00
A classic ballet class which has been created for adults of any age with or without previous experience of ballet. Most injuries/physical limitations are also taken into consideration during the class which can often be a barrier to people exercising.
There is lots of evidence showing dance to be a wonderful form of exercise for a variety of conditions and for improving your mental well being.
Ballet will improve your balance and posture, strengthen your muscles and maintain or improve bone density as all exercises are weight bearing.

Contact Claire Lyons 07773194040 
claire.lyons@sky.com




Fridays


Tai Chi with Jo, St Marys Hall, Highdown Road

10:00 - 11:00 A beginners course in Tai Chi & Qigong, no experience necessary, held every Friday morning in Lewes
Contact Jo Galway 
jo@taichiwithjo.co.uk

https://taichiwithjo.co.uk

Pilates and Mindful Movement

11:00 - 11:00 A mindful Pilates class, designed to help you strengthen, stretch and mobilise your body, so that it moves with greater ease and efficiency.

Using Pilates based moves with variations to suit all levels of fitness, this class will help you feel good in body and mind.

Please message me for a free trial class. 07811960646

Contact Fiona Whitfield 
fiona@thelifereboot.co.uk

https://www.thelifereboot.co.uk

St John sub Castro
During school term times

Dance for Parkinson's

13:30 - 14:30 Dance classes for people with Parkinson's. All welcome including carers, friends and partners. No previous dance experience required!

“When the class begins, there are no patients. There are only dancers” (Reggie Butts)

Starting Friday 7 October 2022

For more information or to book please contact Katharine on: info@katharineleroux.co.uk or call 07938036009

Contact Katharine le Roux 
info@katharineleroux.co.uk

https://www.katharineleroux.co.uk



Saturdays


Children's Street Dance Class

13:30 - 14:30 Diverse Dance Works brings you an urban street dance class up to date with the latest music and trends!
'Like' us on Facebook to keep up to date with news...
www.facebook.com/diversedanceworks

Contact 07986810233 
diversedanceworks@hotmail.com

www.diversedance.wix.com/works


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