frame-src 'self' data: Whats on in Lewes on Monday 29 November 2021

Whats on in Lewes


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Monday 29 November 2021 in Lewes



Regular Events

Mondays

07:00 - 07:45
Tone & Strengthen @ Body Happy - Friars Walk, BN7 2LG
Tone and strengthen is an all over bodyweight workout using free weights designed to improve your fitness and get you lean. The class uses a combination of exercises to improve your strength, endurance and cardio fitness.

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09:30 - 10:00
Body Happy 30 @ Body Happy - Friars Walk, BN7 2LG
Body Happy 30 is a short, 30-minute session designed to work the whole body, using equipment including kettlebells, dumbbells, the Queenax rig, medicine balls and more.

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18:00 - 18:45
Pilates @ Body Happy - Friars Walk, BN7 2LG
Pilates strengthens and tones your core, lower back, hips and pelvis, all of which can help you move and feel better in every aspect of your life. While the movements may be slow and considered, they can be adjusted to your fitness level, so can be straightforward or challenging.

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19:00 - 20:30 Please contact to ensure it is a class night, although the class runs regularly, it is advised to call ahead to ensure the session is running and not on break.
Adults dance class - Solo Latin in line @ St Pancras Primary School
All the fun of Latin, ballroom and swing dancing.. without partners!
Learn many styles such as cha cha, jive, salsa, rumba, samba, bachata, waltz, charleston, east and west coast swing and many more in this incredibly modern twist on Latin line dancing!
Perfect for those who just love to dance!

This class is suited to all abilities. Come along and join in as many of the levels as you wish for £7;
7-7.30pm Beginner
7.30-8pm Improver level
8-8.30pm Advanced.
Mondays at St Pancras Primary school. Contact us for more info: 07986810233
Class by DIVERSE DANCE WORKS

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19:30 - 20:30
Adult Latin in Line Social Dance Class @ The White Hart Hotel
Diverse Dance Works brings you a fun, social dance class for adults where you learn many styles such as cha cha, westcoast, jive and many more in lines without partners.. A modern twist on line dancing incorporating all different dance styles!
'Like' us on Facebook:
www.facebook.com/diversedanceworks

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