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Tuesday 25 January 2022 in Lewes
Regular Events
Tuesdays
11:00 - 11:00
Pilates and Mindful Movement
@ Malling Community Centre
A mindful Pilates class, designed to help you strengthen, stretch and mobilise your body, so that it moves with greater ease and efficiency.
Using Pilates based moves with variations to suit all levels of fitness, this class will help you feel good in body and mind.
Please message me for a free trial class. 07811960646
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17:45 - 19:15
Qigong classes
@ Friends Meeting House
Every Tue 5.45 - 7.15 come and practise qigong energy medicine. Calm your mind, boost your immunity, strengthen bones and muscles, increase flexibility, concentration and focus and decreas anxiety using a series of gentle fluid movements to stimulate meridians and energy centres in the body.
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19:30 - 21:00
Every Tuesday 7.30-9pm from April 26th until the end of July
Back to hockey at Lewes hockey club
@ Southdown Sports Club
Back to hockey is fun social hockey for adults who either haven't played before or are looking to get back into playing sport.
Please bring shin pads and gum shields, we have sticks available to use at the club.
Your first session is free then £7 a session, payable on the club's website www.leweshc.com
Southdown sports club, Cockshut road, BN7 3PR
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20:00 - 21:15
Younger People with Parkinson's: Finding Peace in a Frantic World course
@ Online via Zoom
8-week Finding Peace in a Frantic World mindfulness course for younger people with Parkinson's. Booking is essential to attend this course to learn mindful practices to support managing stressful moments, offering kindness to ourselves and our situation and appreciation of small moments in the midst of everyday life.
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Other events you might be interested in...
Saturday 28 May
@ The Con Club
Love Action 80's Night
Saturday 28 May
@ The Elephant and Castle
Open Night With Diane & Steve Nevill, Lewes Saturday Folk Club
Today
@ The Con Club
Love Action 80's Night
Tomorrow
@ The Con Club
Love Action 80's Night
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All Saints Centre
Charleston
Cliffe hall
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Frant Memorial Hall, The Grn, Frant, Tunbridge Wells TN3 9DR
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Pells Pool
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