Whats on in Lewes


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Friday 24 June 2022 in Lewes


@ Pells Pool
Early morning, outdoor, Tai Chi classes at Pells Pool.
Tai Chi is especially beneficial when practiced outside in the early morning. Come along and find out why.....

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Regular Events

Fridays

08:00 - 08:30
Express Pilates in the Paddock @ The Paddock
A 30 minute outdoor Pilates class to strengthen your body and calm your mind, designed for women.

Using Pilates based moves with variations to suit all levels of fitness, this class will lift your spirits and set you up for the day ahead!

Please message me for info and for the rainy day zoom link. 07811960646

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10:00 - 11:00
Tai Chi with Jo, St Marys Hall, Highdown Road @ St Marys Church Hall
A beginners course in Tai Chi & Qigong, no experience necessary, held every Friday morning in Lewes

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11:00 - 11:00
Pilates and Mindful Movement @ Malling Community Centre
A mindful Pilates class, designed to help you strengthen, stretch and mobilise your body, so that it moves with greater ease and efficiency.

Using Pilates based moves with variations to suit all levels of fitness, this class will help you feel good in body and mind.

Please message me for a free trial class. 07811960646

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