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Tuesday 23 July 2019 in Lewes



Regular Events

Tuesdays

07:05 - 08:00 Please book in advance online or on 01273 916900 Taster session available
Legs Bums & Tums @ Body Happy Center
A fun and energetic, and varied class that focuses on the legs, Bum, and tum!
Use of body weight and small pieces of equipment.

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07:30 - 08:30 Please book in advance online or on 01273 916900 Taster session available
Pilates -General all levels @ Body Happy Center
Improve your core strength and posture through a mat based Pilates class.
Available for all levels as each exercise can be tailored to the individual.

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17:00 - 17:45 12 week term. No class February 18th, during Half Term
FOUNDATION CONTEMPORARY DANCE @ Ringmer Community College
The fun and energetic session is the perfect class for your child to develop their ballet and contemporary dance technique as well as explore their creativity and performance skills.
Children can take part in annual UD shows throughout the year.

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17:00 - 19:40 12 week term. No class February 18th, during Half Term
NON-SYLLABUS BALLET CLASSES @ Ringmer Community College
Join our non-syllabus ballet classes in Ringmer! We offer Junior, Senior and Senior+ classes for all abilities from 7-18 years of age.
Classes focus on the fundamentals of ballet technique and performance without the pressure of taking exams. For more information or to request a FREE taster session, visit the website.

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17:45 - 18:45 12 week term. No class February 18th, during Half Term
JUNIOR CONTEMPORARY DANCE @ Ringmer Community College
This contemporary dance class is perfect for all those aged 7-11 years (years 3-6 at school).
Children follow an NATD graded syllabus as well as learning routines ready for a variety of performances throughout the year. There is also the opportunity for children to explore their creative skills and choreograph their own routines ready for competitions in the Spring.

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18:45 - 19:45 12 week term. No class February 18th, during Half Term
SENIOR CONTEMPORARY DANCE @ Ringmer Community College
This class is a great transition for those wishing to take GCSE Dance. Classes follow an NATD graded syllabus as well as focusing on developing technical and creative skills. Students participate in a number of performances throughout the year including competitions if they wish. For more information or to register for a FREE taster class, visit the website.

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19:00 - 20:25 every other tuesday this term starting 21st January
Drop-in meditation sessions @ The Open Door Complementary Health Centre
Regular drop-in meditation session with gentle instruction from Rigpa instructor Jonathan Hayward. There is also time for questions and tea. Suitable for beginners too.

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19:45 - 20:45 12 week term. No class February 18th, during Half Term
SENIOR+ CONTEMPORARY DANCE @ Ringmer Community College
This class is aimed at all those in years 10+ at school and particularly ideal for those already studying GCSE or AS/A Level Dance. Classes focus on Grade 4+ NATD syllabus and develop technical and physical skills. Students participate in a number of Universal Dance shows throughout the year and find these classes a great in-road into our performance company HED:Strong.
For more information or to register for a FREE taster session, visit the website.

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