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Monday 22 April 2019 in Lewes



Regular Events

Mondays

10:00 - 12:30 Every Monday, with a break on 6 & 27 May
Experimental Drawing & Painting Course @ Paddock Art Studios
Learn to play, experiment, be spontaneous, let go of expectations, embrace mistakes, work through blocks, learn lots of new techniques and have fun during this 10 week course. One student wrote ''Great teacher who inspires creativity and a very supportive atmosphere. I would highly recommend this class.''

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11:00 - 12:00 This class runs on an on-going basis with short one or two weeks breaks at holiday times at Easter and Christmas and August up for discussion!
Pilates Beginner/Foundation @ New School, Pells
This class is ideal for anyone who is curious about trying PIlates or has an ongoing back or joint problem that needs careful, regular movement. We focus on the Pilates essentials from breathing, body awareness, movment, mobility and focus. Perfect for those with busy lifestyles who suffer from tense shoulders and a lack of quiet headspace! Classes are run in blocks. FREE trial class for all newbies. Please book in advance.

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11:00 - 12:30
The Voiceworks Company of Singers @ All Saints Centre
"The only thing better than singing is more singing"
Ella Fitzgerald

If you love to sing and have a keen ear and willing voice, come and join us!

We meet at The All Saints Centre, Friars Walk, Lewes
Mondays 11am-12.30pm

Voiceworks Community Choirs are friendly, funky and folky - with professional vocal tuition thrown in!
No experience needed.

The choir is run by me, Haley Stevens, (Royal College of Music). I am a trained, classical singer and teacher. I teach easy breathing and singing techniques to help you find, and keep, your lovely, strong voice.

We sing folk, classical, jazz, pop and world music with rich harmonies and soothing melodies.

Come and enjoy your first session for FREE - You also get 20% of your first half term.

To see what we do and get an idea of the vibe, visit us at www.voiceworkshops.co.uk contact Haley on
07984 014509 voiceworkschoirs@icloud.com

See you soon!




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14:00 - 16:30
Painting from the Heart @ Paddock Art Studios
A spontaneous creative approach to painting that involves listening to the intelligence of the body and expressing any arising images through the medium of water based paints on good quality paper.

A specific theme and guidance is introduced in each session to encourage deepening into presence in preparation for your intuitive painting process. There is no right or wrong way, simply your own way and open to both beginners and experienced artists.Each week you will take your painting home with you, thereby creating a portfolio which offers potential for insights and reflections into your personal journey throughout the term.

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14:00 - 16:30
Painting from the Heart - embodied free expression @ Paddock Art Studios
A spontaneous creative approach to painting that involves listening to the intelligence of the body and expressing any arising images through the medium of water based paints on good quality paper.

A specific theme and guidance is introduced in each session to encourage deepening into presence in preparation for your intuitive painting process. There is no right or wrong way, simply your own way and open to both beginners and experienced artists.

Each week you will take your painting home with you, thereby creating a portfolio which offers potential for insights and reflections into your personal journey throughout the term.




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17:00 - 18:00
Beginners Wu style Tai chi @ Christs Church Hall
Beginners Tai chi class. Suitable for all.
We are learning the foundations and principles inherent in all tai chi:
Soft, gentle connected movement, dissolving tension and postural awareness and the connection between mind, breath and movement.
The class begins with warm up exercises, then single movements from the form and finally the form itself.
All welcome.

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17:00 - 21:00
Monday Night Fish Fry @ The Royal Oak
Fish & chips + a drink for a tenner ... it would be rude not to!

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18:15 - 19:45
Wu style Tai chi Intermediate class @ Christs Church Hall
This is an intermediate class for those learning the Wu style long form.

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19:30 - 20:30
New Dance Classes for children & adults in Lewes & Ringmer! @ The White Hart Hotel
Lewes Classes at The White Hart Hotel:
Children's Street - (starting 24th october) Saturdays 1:30-2:30 £6
Adult Latin in Line Social Dance Class - (starting 19th october) Mondays 7:30-8:30 £6

Ringmer Classes at Ringmer Village Hall:
Under 12 Jazz & Street - Mondays 4:45-5:30 £5
Over 12 Jazz & Street - Mondays 5:30-6:15 £5

For more information view our flyer and 'like' us on facebook...
www.facebook.com/diversedanceworks

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19:30 - 20:30
Adult Latin in Line Social Dance Class @ The White Hart Hotel
Diverse Dance Works brings you a fun, social dance class for adults where you learn many styles such as cha cha, westcoast, jive and many more in lines without partners.. A modern twist on line dancing incorporating all different dance styles!
'Like' us on Facebook:
www.facebook.com/diversedanceworks

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19:45 - 20:45 This class runs on an on-going basis with short one or two weeks breaks at holiday times at Easter and Christmas and August up for discussion!
Pilates Beginner/Foundation @ St Pancras SCHOOL HALL
This class is ideal for anyone who is curious about trying PIlates or has an ongoing back or joint problem that needs careful, regular movement. We focus on the Pilates essentials from breathing, body awareness, movment, mobility and focus. Perfect for those with busy lifestyles who suffer from tense shoulders and a lack of quiet headspace! Classes are run in blocks. FREE trial class for all newbies. Please book in advance.

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