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Wednesday 21 February 2024 in Lewes



Regular Events

Wednesdays

09:00 - 09:45 Classes continue throughout term time, school holidays and bank holidays.
Barcombe Bootcamp (Adult Crossfit-style Fitness) @ Other venue
Adult fitness classes at Barcombe Recreation Ground, following CrossFit methodology and safe and effective body-weight exercises. Classes encompass cardio, strength and mobility and are ideal for those wanting to lose weight, improve health, accomplish better performance or achieve a particular goal. Sessions work for all ages and abilities, from complete beginners, or those recovering from injury to those who have been exercising for years! No matter your current fitness level, movement exercises can be adapted to meet your individual needs.

Led by Rachael or Jess, these mixed ability classes run three times a week and are full of open minded and friendly people!
To attend a class, just turn up! No need to book but please bring an exercise mat and bottle of water with you.

Mondays and Wednesdays 9-9:45am
Saturdays 8-8:45am
Barcombe Recreation Ground (whatever the weather!)

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09:30 - 10:30 Please bring a bottle of water.
Adult Ballet @ St Michaels Church Hall
A classic ballet class which has been created for adults of any age with or without previous experience of ballet. Most injuries/physical limitations are also taken into consideration during the class which can often be a barrier to people exercising.
There is lots of evidence showing dance to be a wonderful form of exercise for a variety of conditions and for improving your mental well being.
Ballet will improve your balance and posture, strengthen your muscles and maintain or improve bone density as all exercises are weight bearing.

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15:30 - 16:15
Teens Meditation for Mental Health Course 12-15yrs @ Lewes House
6 week course in mindfulness, visualisation meditation and simple stress reduction techniques for 12-15 year olds (teens and tweens!)
Wednesdays 3:30-4:15pm
This friendly and relaxing class will give you the tools to improve mental well-being to keep for life.
Hannah is a qualified and experienced teacher, with experience of working with people from all walks of life.
Get in touch to book your place, or find out more.

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16:30 - 17:30 Please note this class is from 4:30-5:30pm (due to a fault on the website date system I could only put the finishing time as 6pm, which is incorrect).
Meditation for Mental Health Course @ Lewes House
6 week course in mindfulness, visualisation meditation and simple stress reduction techniques.
Wednesdays 4:30-5:30pm
This friendly and relaxing class will give you the tools to improve mental well-being to keep for life.
Hannah is a qualified and experienced teacher, with experience of working with people from all walks of life.
Get in touch to book your place, or find out more.

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19:30 - 21:00
Adults' Drama Group @ The Elephant and Castle
Each Wednesday we will explore a plethora of acting techniques such as improvisation, mindfulness, character development, script work and method acting.

All those wishing to participate in our forthcoming variety theatre production will have time to explore different scenes as well as devise a unique piece if preferred.

This group is ideal for anyone aged 18+ and meets during school term-time from 7.30pm to 9pm in the function room (upstairs) at the Elephant & Castle in Lewes.

To learn what it takes to be a performing artist, both on and off-stage, book a FREE TRIAL SESSION + all new members get an EXCLUSIVE DISCOUNT > https://dramacollective.com/free-session-booking-form

At Lewes Drama Collective, we help individuals of all ages and all walks of life build confidence, work on unique and traditional plays and make new friends. Through drama games, script readings and creative production participation, we guide each member to be imaginative whilst learning:
– character analysis and development
– vocal training
– improvisation
– movement and interpretation
– breathing techniques
– scene study
– self-esteem

Please find out more via the links provided or get in touch directly via email or WhatsApp.

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