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Wednesday 19 February 2020 in Lewes



Regular Events

Wednesdays

08:30 - 09:30 No ballet shoes required, thick socks are fine. Please bring a bottle of water.
Adult Ballet @ St Michaels Church Hall
A classic ballet class which has been created for adults of any age with or without previous experience of ballet. Most injuries/physical limitations are also taken into consideration during the class which can often be a barrier to people exercising.
There is increasing evidence showing dance to be a wonderful form of exercise for a variety of conditions and for improving your mental well being.
Ballet will improve your balance and posture, strengthen your muscles and maintain or improve bone density as all exercises are weight bearing.
Most importantly.....IT'S FUN!!

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10:30 - 12:30 Please get in touch to find out more, or arrange to come and see the group.
Drama Group @ Westgate Chapel
A small friendly group for people with disabilities. We make our own puppets, costumes and often use masks and use dance, mime and puppetry as part of our performances, sometimes produced as a film and performed at Westgate and in the community.

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19:00 - 21:15 Every 2nd Wednesday
The Paint Club at Fuego Lounge @ Fuego Lounge
Toucans, moonlit forests and the occasional llama - we paint them all! We run fun and totally casual painting classes at Fuego Lounge every 2nd Wednesday of the month. No experience needed. All materials provided. Booking essential

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QUOTE OF THE MOMENT
If you lend someone £20 and don't see them again it was probably worth it.
Dan