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Wednesday 16 October 2019 in Lewes



Regular Events

Wednesdays

08:30 - 09:30 No need to invest in ballet shoes as a pair of thick socks will be fine.
Adult Ballet @ St Michaels Church Hall
This is a classic ballet class which has been created for adults of any age with or without previous experience of ballet.
There is lots of evidence showing dance to be a wonderful form of exercise for a variety of conditions and for improving your mental well being.
Ballet will improve your balance and posture, strengthen your muscles and maintain or improve bone density as all exercises are weight bearing.

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09:30 - 10:45
Yogavocal @ Subud House
Yoga postures with chakra-based vocalisations on vowel sounds for internal and external release. Suitable for singers and "non-singers", beginners - intermediate yoga posturers with different options for different abilities.

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10:30 - 12:30 Please get in touch to find out more, or arrange to come and see the group.
Drama Group @ Westgate Chapel
A small friendly group for people with disabilities. We make our own puppets, costumes and often use masks and use dance, mime and puppetry as part of our performances, sometimes produced as a film and performed at Westgate and in the community.

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18:00 - 20:00
Cocktail Hour at The Oak @ The Royal Oak
25% off all of our Cocktails between 6-8pm every Wednesday & Thursday night!

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19:00 - 20:30
Beginners Photography Course @ Depot cinema

A beginner’s photography course aimed at those with a DSLR camera wishing to know and feel more confident using it.

Each individual on the course will learn how to fully operate their digital camera as well as understand the fundamentals of photography while looking at current films showing at Depot for creative inspiration. There will be opportunities to ask questions as well as lots of practical exercises.

What will the Beginners Photography course cover?
Manual exposure (ISO, shutter speeds, aperture)
Brief look at file formats (JPG, RAW) and tips on storing images
Lenses (focal lengths, macro, prime & zoom)
Manual vs autofocus (focusing points, autofocus lock, single & continuous focus)
Introduction to White balance
Techniques such as panning and zoom burst
The sessions are led by Kate Swanson, qualified teacher and working photographer. The course starts on March 4 and runs on 4 Wednesday evenings from 19:00 – 20:30 in the Studio. The cost is £70 for all 4 sessions.


Just a note to say loved the course, the content, delivery, pace was perfect for me AND I can’t believe I can use full manual after only 3 sessions and have a renewed interest in taking pictures. Thanks again for your knowledge and help, it really was great!
Richard

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19:00 - 21:15 Every 2nd Wednesday
The Paint Club at Fuego Lounge @ Fuego Lounge
Toucans, moonlit forests and the occasional llama - we paint them all! We run fun and totally casual painting classes at Fuego Lounge every 2nd Wednesday of the month. No experience needed. All materials provided. Booking essential

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19:00 - 21:30 Every other Wednesday
Nukehaven @ Hillcrest Centre, Newhaven
Fun and free ukulele group. Ideal for complete beginners, but existing players very welcome too.

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19:30 - 21:25 Every second Wednesday of the month.
Catalyst Club Lewes Arms @ The Lewes Arms
3 inspiring guest speakers talk for 15 minutes each on a topic close to their hearts. Expect anything from adjustable spanners to the works of Plato. An informative and entertaining night out and the antithesis of Room 101. Hosted by author and BBC radio presenter David Bramwell

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19:30 - 21:30 every wednesday from October the 2nd to 27th November
Mindfulness and Awareness, the Path of Meditation (8 week course) @ The open door, church twittern
Drawing from the Tibetan Buddhist tradition and recent scientific work, this interactive course provides everything you need to start meditating or deepen your practise

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Lewes Station View



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