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Wednesday 15 July 2020 in Lewes


@ Costa Coffee, Brooks Road, Lewes, BN7 2BY
We invite you to join our free Never Alone activity group which has been set up by CPJ Field, a tenth-generation family business, to help support and connect people in our local community.

In partnership with Costa Coffee, Never Alone is an opportunity to relax with a warm drink and a slice... more

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Regular Events

Wednesdays

08:30 - 09:30 No ballet shoes required, thick socks are fine. Please bring a bottle of water.
Adult Ballet @ St Michaels Church Hall
A classic ballet class which has been created for adults of any age with or without previous experience of ballet. Most injuries/physical limitations are also taken into consideration during the class which can often be a barrier to people exercising.
There is increasing evidence showing dance to be a wonderful form of exercise for a variety of conditions and for improving your mental well being.
Ballet will improve your balance and posture, strengthen your muscles and maintain or improve bone density as all exercises are weight bearing.
Most importantly.....IT'S FUN!!

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I was at priory comp. from 1970-77. Boys grammar building was the Upper School (for 5th form, lower and upper sixth) but we moved... more

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