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Tuesday 12 November 2024 in Lewes
Regular Events
Tuesdays
10:00 - 11:00
Adult Ballet
@ Malling Community Centre
A classic ballet class which has been created for adults of any age with or without previous experience of ballet. Most injuries/physical limitations are also taken into consideration during the class which can often be a barrier to people exercising.
There is lots of evidence showing dance to be a wonderful form of exercise for a variety of conditions and for improving your mental well being.
Ballet will improve your balance and posture, strengthen your muscles and maintain or improve bone density as all exercises are weight bearing.
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Other events you might be interested in...
Thursday 21 Nov
@ The Con Club
Hollie Rogers, Ed Blunt And Daisy Chute - Live Music, Hilltop Sessions
Thursday 19 Dec
@ The Con Club
Ben Ottewell (gomez) - Live Music, Hilltop Sessions
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IN LEWES
Tomorrow 12pm
St John sub Castro
Contemporary And Creative Dance
Tomorrow 12pm
St John sub Castro
Contemporary And Creative Dance
Monday 4:10pm
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Street & Jazz Dance Classes: Kids & Youth
Monday 7pm
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Tuesday 10am
Malling Community Centre
Adult Ballet
Thursday 8pm
The Con Club
Hollie Rogers, Ed Blunt And Daisy Chute -...
Friday 12pm
St John sub Castro
Contemporary And Creative Dance
Friday 12pm
St John sub Castro
Contemporary And Creative Dance
Monday 4:10pm
Other venue
Street & Jazz Dance Classes: Kids & Youth
Monday 7pm
Other venue
Adults Dance Class - Solo Latin In Line
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