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Shawfield Hall, Laughton Lodge BN8 6BY

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September Tue 24
@ Shawfield Hall, Laughton Lodge BN8 6BY
CLASSES START W/C 9th Sep 2019

**FREE TASTER CLASS**

Exploring Yoga & Martial Arts adults (Abhijeeta & Attila)
Tuesdays 10am -12 midday - 6 week term 90

Self-Awareness Through Martial Arts (Attila)
Tuesdays 3.30 - 4.30pm (Airbenders 11+ years) - 6 week term... more

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Thu 26
@ Shawfield Hall, Laughton Lodge BN8 6BY
CLASSES START W/C 9th Sep 2019

**FREE TASTER CLASS**

Exploring Yoga & Martial Arts adults (Abhijeeta & Attila)
Tuesdays 10am -12 midday - 6 week term 90

Self-Awareness Through Martial Arts (Attila)
Tuesdays 3.30 - 4.30pm (Airbenders 11+ years) - 6 week term... more

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Fri 27
@ Shawfield Hall, Laughton Lodge BN8 6BY
CLASSES START W/C 9th Sep 2019

**FREE TASTER CLASS**

Exploring Yoga & Martial Arts adults (Abhijeeta & Attila)
Tuesdays 10am -12 midday - 6 week term 90

Self-Awareness Through Martial Arts (Attila)
Tuesdays 3.30 - 4.30pm (Airbenders 11+ years) - 6 week term... more

Add this to your calendar


October Tue 01
@ Shawfield Hall, Laughton Lodge BN8 6BY
CLASSES START W/C 9th Sep 2019

**FREE TASTER CLASS**

Exploring Yoga & Martial Arts adults (Abhijeeta & Attila)
Tuesdays 10am -12 midday - 6 week term 90

Self-Awareness Through Martial Arts (Attila)
Tuesdays 3.30 - 4.30pm (Airbenders 11+ years) - 6 week term... more

Add this to your calendar


Thu 03
@ Shawfield Hall, Laughton Lodge BN8 6BY
CLASSES START W/C 9th Sep 2019

**FREE TASTER CLASS**

Exploring Yoga & Martial Arts adults (Abhijeeta & Attila)
Tuesdays 10am -12 midday - 6 week term 90

Self-Awareness Through Martial Arts (Attila)
Tuesdays 3.30 - 4.30pm (Airbenders 11+ years) - 6 week term... more

Add this to your calendar


Fri 04
@ Shawfield Hall, Laughton Lodge BN8 6BY
CLASSES START W/C 9th Sep 2019

**FREE TASTER CLASS**

Exploring Yoga & Martial Arts adults (Abhijeeta & Attila)
Tuesdays 10am -12 midday - 6 week term 90

Self-Awareness Through Martial Arts (Attila)
Tuesdays 3.30 - 4.30pm (Airbenders 11+ years) - 6 week term... more

Add this to your calendar


Tue 08
@ Shawfield Hall, Laughton Lodge BN8 6BY
CLASSES START W/C 9th Sep 2019

**FREE TASTER CLASS**

Exploring Yoga & Martial Arts adults (Abhijeeta & Attila)
Tuesdays 10am -12 midday - 6 week term 90

Self-Awareness Through Martial Arts (Attila)
Tuesdays 3.30 - 4.30pm (Airbenders 11+ years) - 6 week term... more

Add this to your calendar


Thu 10
@ Shawfield Hall, Laughton Lodge BN8 6BY
CLASSES START W/C 9th Sep 2019

**FREE TASTER CLASS**

Exploring Yoga & Martial Arts adults (Abhijeeta & Attila)
Tuesdays 10am -12 midday - 6 week term 90

Self-Awareness Through Martial Arts (Attila)
Tuesdays 3.30 - 4.30pm (Airbenders 11+ years) - 6 week term... more

Add this to your calendar


Fri 11
@ Shawfield Hall, Laughton Lodge BN8 6BY
CLASSES START W/C 9th Sep 2019

**FREE TASTER CLASS**

Exploring Yoga & Martial Arts adults (Abhijeeta & Attila)
Tuesdays 10am -12 midday - 6 week term 90

Self-Awareness Through Martial Arts (Attila)
Tuesdays 3.30 - 4.30pm (Airbenders 11+ years) - 6 week term... more

Add this to your calendar


Tue 15
@ Shawfield Hall, Laughton Lodge BN8 6BY
CLASSES START W/C 9th Sep 2019

**FREE TASTER CLASS**

Exploring Yoga & Martial Arts adults (Abhijeeta & Attila)
Tuesdays 10am -12 midday - 6 week term 90

Self-Awareness Through Martial Arts (Attila)
Tuesdays 3.30 - 4.30pm (Airbenders 11+ years) - 6 week term... more

Add this to your calendar


Thu 17
@ Shawfield Hall, Laughton Lodge BN8 6BY
CLASSES START W/C 9th Sep 2019

**FREE TASTER CLASS**

Exploring Yoga & Martial Arts adults (Abhijeeta & Attila)
Tuesdays 10am -12 midday - 6 week term 90

Self-Awareness Through Martial Arts (Attila)
Tuesdays 3.30 - 4.30pm (Airbenders 11+ years) - 6 week term... more

Add this to your calendar


Fri 18
@ Shawfield Hall, Laughton Lodge BN8 6BY
CLASSES START W/C 9th Sep 2019

**FREE TASTER CLASS**

Exploring Yoga & Martial Arts adults (Abhijeeta & Attila)
Tuesdays 10am -12 midday - 6 week term 90

Self-Awareness Through Martial Arts (Attila)
Tuesdays 3.30 - 4.30pm (Airbenders 11+ years) - 6 week term... more

Add this to your calendar



Regular Events

15:30 - 16:30
CLASSES START W/C 9th Sep 2019

**FREE TASTER CLASS**

Exploring Yoga & Martial Arts adults (Abhijeeta & Attila)
Tuesdays 10am -12 midday - 6 week term 90

Self-Awareness Through Martial Arts (Attila)
Tuesdays 3.30 - 4.30pm (Airbenders 11+ years) - 6 week term 30
Thursdays 3.30 - 4.30pm (Airbenders 8-11yrs) - 6 week term 30
Thursdays 7.30 - 8.30pm (adults) - 6 week term 42

Deep Relaxation & Meditation (Abhijeeta) Friday 9.30 - 10.30 - music room 6 week term 48

**Exploring Yoga & Martial Arts**
A complete system for the discovery of Self through ancient practices of Yoga & Martial Arts, offering deep transformation & powerful tools for life.
Develop physical, mental & emotional strength, control, focus, flexibility & balance through various martial art practices, postures, breathwork, deep
relaxation & meditation.
Awaken awareness & inherent self-healing capacities
Relieve stress & tension
Steady the emotions
Focus & calm the mind
Discover peace, freedom & inner strength.

Private classes available. For more info & booking contact Emma Abhijeeta: 07940 470 072 / abhijeeta75@gmail.com


**Self-Awareness Through Martial Arts**
Develop self-defence skills, physical, mental & emotional control, balance, stamina, co-ordination, flexibility, timing, rhythm, empowerment & self-awareness.
Merging various forms of martial art
Meditation
Breathwork
Energy practices
Private 1-1 classes available. For more info & booking contact Attila: 07523 677 768 / attsakifio@outlook.com

More information on yoga classes & meditation @ www.sacredhearth.net

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roboqueen 111:143
roboqueen


Yeah @ Nevillman, I've never quite understood the animosity over something like this. Its some sort of warped, ingrained hate of... more

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Believe you can or believe you can't... Either way you're right
Paul