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Christs Church Hall listings

Prince Edwards Road Lewes BN7 1BL 01273 488237 christ-church-lewes.org

Regular Events

17:00 - 18:00 No class half term Feb 18th.
This class is perfect for anyone wishing to find out what tai chi is all about.
We are teaching the basic principles and ideas in all tai chi. You will learn simple movements that connect the mind, body and breath, and the first part of the Wu style Tai chi form.
Whether you are interested in tai chi for health, meditation or martial arts this 10 week course is a great place to start.

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18:15 - 19:45 No class half term Feb 18th.
This class is suitable for those with some experience. We will be learning the Wu style long form and simple pushing hands exercises.

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19:45 - 20:45 The sessions are by the course. Please book in advance via email.
Pilates class for those who have some understanding and experience of the foundation level exercises and wish to develop more strength and flexibility while stretching tight muscles and easing stiff joints. Relaxed, informal and friendly. Please book in advance. Beginners welcome. Mat required.

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