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Wu style Tai chi

This is a beginners Tai chi class. In it you will learn all the basic principles involved in Tai chi. How to move, how to breath and how to use your mind to connect the breath and movement together.
We will be learning the first part of the Wu style long form and so you will learn essential preparatory exercises and the first few movements of the form in this class.
If you have ever wanted to try Tai chi out then this is the class for you.
Jeremy is a 6th Generation Disciple of the Wu family from Shanghai and has been practising Tai chi & Qi gong for 20 years and teaching for the last 10.

Christs Church Hall @ 5:00pm
17:00 - 18:00
Contact: Jeremy Marshall 07929742243 mymarshallarts@hotmail.co.uk Visit website

Prince Edwards Road
Lewes BN7 1BL 01273 488237 w: christ-church-lewes.org

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