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Qigong Workshop - Chinese Mind-Body Practice Promoting Healthy Mind & Body

Experience the benefits of the ancient Chinese mind-body practice of qigong, replenish your energy, connect to your spirit, calm your mind.
At this in-person, indoor workshop we will use Qigong practices and movements to bring us in connection with ourselves, with our own energy, and with the prevailing metal energy of the environment in this season. Finish up feeling restored , centred and positive.
Beginners are welcome. Come and experience the myriad of wellness benefits that this mind-body practice brings. Clear blocked energy, replenish your energy, revitalise your constitution and heal your body.
Suitable for all levels. No equipment necessary. Break in the middle.

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Cliffe hall @ 1:00pm
13:00 - 18:00

23 Cliffe High Street
Lewes BN7 2AH

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