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PILATES - Beginners/Foundation




Friendly and fun this is a careful class suitable for everyone. Can be perfect for anyone with pre-existing back issues (please let me know before) or those looking to learn the basics of Pilates. Improves posture and flexibility, strength and frame of mind! Please book by email/phone in advance. We usually break for school hols.

Unity Hall @ 6:20pm
18:10 - 19:00
course
Lewes BN7



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