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PILATES (Mixed ability)




Pilates for All - sociable class for mixed abilities with most at Improver level (1-2 years). Beginners welcome if you are able to move fairly freely. Incorporates exercises to build strength, improve posture, stretch aching muscles, realign soft tissues so you feel longer and stronger and hopefully much more relaxed too.

Subud House @ 9:25am
09:25 - 10:25
60 for 6 weeks

26a Station Street
Lewes BN7 2DA 0870 444 2604



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Lewes at night 55:137
Lewes at night


"Mad" Mervyn Kemp, as lively as a box of frogs, never knew what his next stunt would be, always entertaining, the only person... more

QUOTE OF THE MOMENT
I like the fact it's safe enough to leave windows open and shops don't need to put grills up at night.
Maddie