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Mindfulness for Parents 6-week course
Mindfulness for Parents 6-week course
6-week Mindfulness for Parents course. Booking is essential for this course where you will learn mindful practices adapted for parents/carers which can offer time out, kindness for ourselves and appreciation of everyday moments.
Online via Zoom
Friday 20 May
@
10:30am
10:30 - 11:30
£150
Contact: Teresa Gane
teresagane@gmail.com
Visit website
everydayspace
Lewes
BN7
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