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Mindfulness for Parents 6-week course




6-week Mindfulness for Parents course. Booking is essential for this course where you will learn mindful practices adapted for parents/carers which can offer time out, kindness for ourselves and appreciation of everyday moments.

Online via Zoom @ 10:30am
10:30 - 11:30
150
Lewes BN7



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QUOTE OF THE MOMENT
If you lend someone £20 and don't see them again it was probably worth it.
Dan