Whats on in Lewes


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Mindfulness & Well-being for people with & without disabilities & friends




A small friendly group where people with disabilities can learn and experience mindfulness, guided meditations, de-stressing and relaxation techniques, self esteem building, healthy eating guide and more.
Run by qualified mindfulness/ wellbeing instructor experienced in working with people with disabilities.



92a High Street
Lewes BN7 1XH 01273 311417 w: hire.westgatemeeting.org.uk



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QUOTE OF THE MOMENT
Those who expect to reap the blessings of freedom must, like men, undergo the fatigue of supporting it.
Thomas Paine