Whats on in Lewes


Calendar    Family    Regular events   

Mindfulness Free Taster Session




Have you heard about the benefits of mindfulness for mental health and wellbeing? Interested to give it a try? This session will include a guided mindfulness practice, background theory and information and a chance to ask any questions you may have. With experienced trainer Annie Akasati McAuley. For more information and to register free of charge, please see the website or get in touch with any queries.
"Really good content; mix of practice & useful, supportive discussion" / "What I liked was that it was a practical approach to dealing with worries and anxiety" -participant comments.


The Open Door Lewes @ 7:00pm
19:00 - 20:15
Free
Contact: Annie Akasati McAuley info@lovemindfulness.co.uk Visit website
Lewes BN7



Other events you might be interested in...







Burning Crosses in Lewes 15:139
Burning Crosses in Lewes


Someone needs to tell Daniel that you've taken his bike.. more

QUOTE OF THE MOMENT
Life begins at the end of your comfort zone
Nancy