Whats on in Lewes

Calendar    Family    Regular events   

Mindfulness-based Cognitive Therpay course

Explore effective ways of reducing stress and low mood, while finding more enjoyment and satisfaction in everyday life. Sessions include guided mindfulness practice and discussion of themes in a supportive group, with experienced trainer Annie Akasati McAuley. Course starts 10am, 1st May. For more information and bookings please see the website or get in touch with any queries.
"Life changing. So well and thoughtfully presented. Very beneficial to my mental health." - course participant, March 2019

The Open Door Lewes @ 10:00am
10:00 - 12:00
Contact: Annie Akasati McAuley info@lovemindfulness.co.uk Visit website
Lewes BN7

Other events you might be interested in...

Lewes Station 85:139
Lewes Station

Someone needs to tell Daniel that you've taken his bike.. more

The Lewes Forum is one of the many great things about Lewes