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Keep Fit




A general keep fit class for all ages and abilities incorporating a mixture of cardio, weight bearing exercises and stretching. Alternative exercises offered to accommodate for particular injuries or conditions so that the class is as inclusive as possible.

Kingston Parish Hall @ 6:00pm
18:00 - 19:00
8
Contact: Claire Lyons 07773 194040 claire.lyons@sky.com

The Street
Kingston Lewes BN7 3NT Bookings 01273 477644 w: kingstonvillage.org



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I like BONFIRE NIGHT, and of course all the out-meetings which go on around this time - and the loud bang at the crack of dawn!
Jojo