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Beginners Wu style Tai chi




Beginners Tai chi class. Suitable for all.
We are learning the foundations and principles inherent in all tai chi:
Soft, gentle connected movement, dissolving tension and postural awareness and the connection between mind, breath and movement.
The class begins with warm up exercises, then single movements from the form and finally the form itself.
All welcome.


Christs Church Hall @ 5:00pm
17:00 - 18:00
8.50
Contact: Jeremy Marshall 07929742243 mymarshallarts@hotmail.co.uk Visit website

Prince Edwards Road
Lewes BN7 1BL 01273 488237 w: christ-church-lewes.org



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