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Beginners Tai chi




In this class we learn basic core exercises that build coordinated, connected movement, before moving into walking exercises and then the tai chi form itself.
Whether you are interested in Tai chi as a martial art or as a therapeutic practice, this class offers a starting place into traditional Wu style Tai ji Quan. (Tai chi)



Christs Church Hall @ 6:30pm
18:30 - 20:00
13 or 60 for 5 weeks

Prince Edwards Road
Lewes BN7 1BL 01273 488237 w: christ-church-lewes.org



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