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Beginners Qi Gong




Exploring the “Qi Gong state” – the physical and mental freedom that comes from being very relaxed, very present and very comfortable with the movement being performed. Qi Gong becomes a way we can heal ourselves, restore our physicality, mental calm and nourish our spirit. It becomes a precious resource that we can rely on in our lives to restore balance on a daily basis.

Station Street Studio @ 7:30pm
19:30 - 20:25
£10

26a Station Street
Lewes BN7 2DA 0870 444 2604 w: stationstreetstudio.com



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I just saw your galileo nonsense, so relax. Your posts are coming through lol, not that they do you any favours! more

QUOTE OF THE MOMENT
Life begins at the end of your comfort zone
Nancy