frame-src 'self' data: Whats on in Lewes at St Michaels Church Hall

Whats on in Lewes


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St Michaels Church Hall listings

High St Lewes BN7 1UW 01273 474723




Regular Events

Wednesdays
09:30 - 10:30 Please bring some water and wear comfortable workout clothing. Thick socks work well instead of ballet shoes.

A classic ballet class which has been created for adults of any age with or without previous experience of ballet. Most injuries/physical limitations are also taken into consideration during the class which can often be a barrier to people exercising.
There is lots of evidence showing dance to be a wonderful form of exercise for a variety of conditions and for improving your mental well being.
Ballet will improve your balance and posture, strengthen your muscles and maintain or improve bone density as all exercises are weight bearing.

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