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St Marys Church Hall listings
Highdown Road
Lewes
BN7 1QE
Regular Events
Thursdays
09:30 - 10:30
No need to invest in ballet shoes as a pair of thick socks will be fine.
This is a classic ballet class which has been created for adults of any age with or without previous experience of ballet.
There is lots of evidence showing dance to be a wonderful form of exercise for a variety of conditions and for improving your mental well being.
Ballet will improve your balance and posture, strengthen your muscles and maintain or improve bone density as all exercises are weight bearing.
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