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Firle Yoga Space

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Regular Events

Tuesdays
20:30 - 00:45
Men's somatic mindful and therapeutic yoga, functional movement, breathwork and meditation. Small class in my home yoga studio in the village of Firle, outside of Lewes. Parking available outside. Booking essential as space limited to 6. I have 20 years experience in teaching yoga, am a certified embodiment coach and functional kinesiologist. These classes are trauma and nervous system informed. Email or message me to book or if you have any questions. Block bookings are 10 per class, drop in - 13.

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20:30 - 00:45
Women's somatic mindful and therapeutic yoga, functional movement, breathwork and meditation. Small class in my home yoga studio in the village of Firle, outside of Lewes. Parking available outside. Booking essential as space limited to 6. I have 20 years experience in teaching yoga, am a certified embodiment coach and functional kinesiologist. These classes are trauma and nervous system informed. Email or message me to book or if you have any questions. Block bookings are 10 per class, drop in - 13.

Add to your calendar

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QUOTE OF THE MOMENT
Those who expect to reap the blessings of freedom must, like men, undergo the fatigue of supporting it.
Thomas Paine