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Body Happy Lewes

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Regular Events

Wednesdays
09:30 - 10:15 Every Wednesday at 9.30am. No need to bring any of your own equipment, as this will be provided.
Discover a happier, healthy you - join the Body Happy Fitness team to improve your balance, strength and co-ordination in a small group class.
Learn new exercises using hand weights, body weight, and movement all designed to keep you stable on your feet, and feel stronger.

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Those who expect to reap the blessings of freedom must, like men, undergo the fatigue of supporting it.
Thomas Paine