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Self-Help Menopause Workshop




This friendly and relaxed one-day workshop is for anyone interested in exploring a more natural approach at menopause. We look at what you need to know about your menopause hormonally, HRT and your choices, self-help measures and time to ask questions about the best way forwards for you.

Please get in touch to book your place, or if you have any queries about this workshop - thank you.

Phone 07970 245 118


St Marys Church Hall @ 10:30am
10:30 - 16:30
Places are 50 per person. This includes extensive handouts and workshop materials, and light refreshments on the day.

Highdown Road
Lewes BN7 1QE



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If freedom of speech is taken away, then dumb and silent we may be led, like sheep to the slaughter.
George Washington