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Pilates - Beginner/Gentle

This is a fun and friendly class for any age or ability. Gives you a great stretch and helps strengthen weaker muscles to help rebalance your body. Suitable for people even with specific conditions provided your doctor is happy for you to do Pilates. Strengthens and stretches.

Lewes New School @ 11:00am
11:00 - 12:00
75 for 7 weeks
Lewes BN7

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Those who expect to reap the blessings of freedom must, like men, undergo the fatigue of supporting it.
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