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Thursday 20 April 2017 in Lewes



Regular Events

Thursdays

09:30 - 10:30
Vinyasa Flow Yoga @ Beechwood Hall
A flowing sequence based yoga class connecting movement and breath. You'll do a whole host of familiar and not so familiar yoga poses, varied each week to keep you on your toes and create a moving meditation. Time to make space in both your body and your head. All levels welcome.
The beautiful rural setting of Beechwood Hall is a 2 minute drive from Lewes and there is ample parking.

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09:45 - 12:00
Forest Fawns Toddler Sessions @ Mill Woods, East Sussex
Join our Forest Fawns Toddler Sessions for nature based fun where toddlers will learn and grow in our beautiful local woodland near Laughton, East Sussex.

Taster day - 25th May
Cost = £7, 9.45am - 12pm

Forest Fawns Full Course:
The full course is £42 and the dates are:
15th, 22nd, 29th June and 6th, 13th, 20th July 2017
Time: 9.45 – 12 noon.

For older children we offer Wild Things - Woodland Holiday Days throughout Half Term and the Summer.

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10:30 - 11:30 Term time only and some classes will run throughout the summer holidays. Please contact me for dates. stellahomewood@yahoo.com 07733 450631
Joy of Movement / holistic dance and movement for health @ Cliffe hall
Joy of Movement is a gently guided class and combines simple, flowing and easy to follow dance and mindful movement for women of all ages, fitness levels and experience. Enjoy an hour of breathing, gentle stretching and simply guided, easy to follow movement to some uplifting and inspiring music. Our class is low impact and we focus more on body sensation and feeling good than cardio fitness, though we do get fit in the process! Participants are guided to follow their own energy output. All classes end with mindful breathing and a meditative seated or lying reflection time. We especially welcome people who haven't moved in a long time, or 'ever' in a class situation as we are a friendly, non judgemental group of women of a broad range of ages who just love to dance with no worries of 'getting it right’.

FIRST CLASS FREE...( booking essential).

Tuesdays 10.30-11.30a.m
Thursdays 10.30-11.30a.m
Cliffe hall, behind St. Thomas a Becket Church, Cliffe high St. Lewes.
Classes are term time only with some extra dates during the summer holidays.

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11:00 - 12:45
Quiet Writing drop in / Mindful Writing & Poetry Group @ The John Harvey Tavern
Exploring writing and poetry through mindful awareness, with an emphasis on Nature, celebrating the senses and uncovering the joys and simplicity of the present moment. Using guided meditations and creative exercises to reconnect to the world with inspiration and calmness, we develop a peaceful, enjoyable and contemplative approach to creativity. No writing experience needed. Led by Colin Willcox, poet and zen meditation teacher. Drop in / £5.

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17:00 - 21:00 Every Thursday!
BURGER NIGHT @ The John Harvey Tavern
Thursday night is Burger Night at The JHT
Any Burger + a drink for the rather pleasing sum of £10
(selected drinks only ... don't worry, there's p[lenty to choose from!)

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18:00 - 20:00 Unless raining or really cold!
Lewes Priory CC Cricket nets for adults at Stanley Turner ground @ Stanley Turner Ground
Outdoor cricket nets unless raining. All levels of players welcome. Please just turn up. Protective gear should be worn for batting, including helmet. The Stanley Turner ground is on Kingston Road, turn left at traffic island.

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19:25 - 21:00
Lewes Vox Community Choir @ The Elephant and Castle
”Vox has a fun and informal atmosphere, we sing contemporary and traditional songs from all over the British Isles and beyond. We sing rich harmonies and rhythms……..Oh and we throw in a cup of tea and a biscuit for good measure!”

Just like our other choirs all the material will be taught by call and response. Everyone is welcome so please come along and have a sing with us!

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19:30 - 20:30
Zumba fitness @ Malling Community Centre
A high energy dance fitness class, using latin inspired music, that gets you fit and happy!

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