Whats on in Lewes


Calendar    Family    Regular events   

Thursday 20 April 2017 in Lewes


@ Southover Church
Depot collaborating with Lewes Film Club and Transition Town Lewes screening this wonderfully positive documentary showing solutions and telling a feel-good story… this may be the best way to solve the ecological, economical and social crises that our countries are going through. After a special... more
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@ Southover Church
Depot collaborating with Lewes Film Club and Transition Town Lewes screening this wonderfully positive documentary showing solutions and telling a feel-good story… this may be the best way to solve the ecological, economical and social crises that our countries are going through. After a special... more
Add this to your calendar



Regular Events

Thursdays

09:30 - 10:30
Sprite Yoga - yoga for your lifestyle.. @ Beechwood Hall
A flowing vinyasa class suitable for all with ex-dancer Tamsin. Each week will have a different focus so that you are always mentally alert and physically and trying new things. Expect core strength building warm ups, standing sequences, a good stretch and a guided relaxation to finish.

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09:30 - 12:30
Know Dementia Memory Moments Café @ Ringmer Village Hall, Symons Hall
Informal café for people with dementia and their family supporter/carer includes tea, coffee & cake, a little fun & laughter with games, talks, music, dance etc.


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10:30 - 11:30 Term time only and some classes will run throughout the summer holidays. Please contact me for dates. stellahomewood@yahoo.com 07733 450631
Joy of Movement / holistic dance and movement for health @ Cliffe hall
Joy of Movement is a gently guided class and combines simple, flowing and easy to follow dance and mindful movement for women of all ages, fitness levels and experience. Enjoy an hour of breathing, gentle stretching and simply guided, easy to follow movement to some uplifting and inspiring music. Our class is low impact and we focus more on body sensation and feeling good than cardio fitness, though we do get fit in the process! Participants are guided to follow their own energy output. All classes end with mindful breathing and a meditative seated or lying reflection time. We especially welcome people who haven't moved in a long time, or 'ever' in a class situation as we are a friendly, non judgemental group of women of a broad range of ages who just love to dance with no worries of 'getting it right’.

FIRST CLASS FREE...( booking essential).

Tuesdays 10.30-11.30a.m
Thursdays 10.30-11.30a.m
Cliffe hall, behind St. Thomas a Becket Church, Cliffe high St. Lewes.
Classes are term time only with some extra dates during the summer holidays.

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11:00 - 12:45
Quiet Writing drop in / Mindful Writing & Poetry Group @ The John Harvey Tavern
Exploring writing and poetry through mindful awareness, with an emphasis on Nature, celebrating the senses and uncovering the joys and simplicity of the present moment. Using guided meditations and creative exercises to reconnect to the world with inspiration and calmness, we develop a peaceful, enjoyable and contemplative approach to creativity. No writing experience needed. Led by Colin Willcox, poet and zen meditation teacher. Drop in £5.

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12:00 - 13:00
Pregnancy Pilates @ St Marys Church Hall
Pregnancy Pilates with Midwife :
Beginners and all Stages of Pregnancy Welcome
Wendy is an experienced Midwife with reliable knowledge of how pregnancy affects the whole body.
Pregnancy can put a challenge on the body’s core stability which may contribute to a multitude of ailments: back ache, pelvic discomfort and poor sleep to name a few.
Pilates is a very safe and enjoyable form of exercise in pregnancy. Time to meet other mums to be
Her classes are 1hr duration with 45mins gentle stretch Pilates and 15mins spent on antenatal birth preparation.
Topics discussed:
Normal birth at home or hospital,
Optimal Fetal Positioning
Hypnobirthing,
Breastfeeding
First few hours after birth and
So much more....
£10 a session please enquire 07971868821

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19:00 - 21:00 Not May 18th
10 Week Playwriting Course with Philip Ayckbourn @ Lewes Little Theatre
Philip will be leading a ten week playwriting course at the Lewes Little Theatre commencing 6th April 2017. This practical course will help you discover the tools needed to craft and shape a play. There will be a showcase post course where six of the best 15/20 minute plays produced will have a public performed reading at the theatre with local actors. A free written assessment of your play is offered by Philip and the course is open to writers of all abilities.

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19:30 - 20:30
Zumba fitness @ Malling Community Centre
A high energy dance fitness class, using latin inspired music, that gets you fit and happy!

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Sussex Downs
Sussex Downs


 
With the plans to incorporate Lewes into the new mayor-led Greater Brighton, there will not be much distinction. more

QUOTE OF THE MOMENT
I like the fact it's safe enough to leave windows open and shops don't need to put grills up at night.
Maddie