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St Marys Church Hall listings

Highdown Road Lewes BN7 1QE

October Sat 13
@ St Marys Church Hall
Most people can learn enough in one day to start using self hypnosis.

It can be a wonderful life tool to help support our health, happiness and personal development. For more details about the day and what people use this for, please visit my website.

Please do get in touch for more... more

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Regular Events

09:30 - 10:30 No ballet shoes needed as a pair of thick socks will be fine! Please bring a bottle of water.
You don't need any previous experience at all, just lots of enthusiasm! People enjoy ballet due to improvements in memory, posture and balance as well as the obvious fitness benefits.The classes are all weight bearing which is a recommended way of exercising to reduce your chances of osteoporosis and they are generally low impact.
I am an I.S.T.D qualified ballet teacher with many years of teaching experience who has adapted the classic ballet class to enable anyone, whatever their age, fitness or previous injury history to enjoy the class.

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