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Sleeping w/ Chronic Back & Neck Pain

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On Tue 5 Nov at 6:44pm Jessica P wrote:
Hello-
I suffer from horrible neck & back pain, and it's even worse at night. I was wondering if anyone else here suffers from this as well, and if they had any tips or tricks to relieve the pain naturally - preferably without popping too many Ibuprofens
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On Tue 5 Nov at 8:15pm Fifi wrote:
Visit an osteopath - Mandy Fischer in Cliffe is really good .
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On Wed 6 Nov at 1:05pm Green Sleeves wrote:
Cannabis and acupuncture worked a treat for me on a similar condition. Didn't need painkillers at all.
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On Wed 6 Nov at 2:01pm Eighties Boy wrote:
Well structured exercise - weights and stretches, with a qualified personal trainer.
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On Wed 6 Nov at 11:32pm Eighties Boy wrote:
It worked for me - rational thinking and knowledge of the body, rather than quacks, snake oil and charlatans.


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