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Sleeping w/ Chronic Back & Neck Pain

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On 5 Nov 2019 at 6:44pm Jessica P wrote:
Hello-
I suffer from horrible neck & back pain, and it's even worse at night. I was wondering if anyone else here suffers from this as well, and if they had any tips or tricks to relieve the pain naturally - preferably without popping too many Ibuprofens
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On 5 Nov 2019 at 8:15pm Fifi wrote:
Visit an osteopath - Mandy Fischer in Cliffe is really good .
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On 6 Nov 2019 at 1:05pm Green Sleeves wrote:
Cannabis and acupuncture worked a treat for me on a similar condition. Didn't need painkillers at all.
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On 6 Nov 2019 at 2:01pm Eighties Boy wrote:
Well structured exercise - weights and stretches, with a qualified personal trainer.
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On 6 Nov 2019 at 11:32pm Eighties Boy wrote:
It worked for me - rational thinking and knowledge of the body, rather than quacks, snake oil and charlatans.


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Lewes Tiled House 86:132
Lewes Tiled House

The evidence we are referring to is much more recent than 1895 or even 1989 Tom. It's hard not to make the odd slightly personal... more
QUOTE OF THE MOMENT
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Dan