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Military Fitness Malling

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On 1 May 2015 at 11:35am UnfitFemale wrote:
Hi All,
Does anyone do the military fitness thing at malling? Keep seeing them out when walking the dog but haven't yet had the guts to attend.
Would I be ok as a middle aged slightly unfit woman, nervous!
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On 1 May 2015 at 12:43pm Jennifer wrote:
Just go along and ask. In my experience, people who train others to be fit explain their methods and requirements kindly.
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On 1 May 2015 at 2:01pm Another Dog Walker wrote:
They are called Forces Fit and you can find them on Facebook.
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On 1 May 2015 at 4:24pm Bongo wrote:
My brother attends a similar one in Greenwich Park most Saturdays. He's 58 and fairly fit (does running), and just does a couple of 'beginners' sessions - I think the green tab? He feels its enough for a slightly podgy middle-aged bloke like himself! Go for it :-)
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On 1 May 2015 at 9:39pm Cliffebimbo wrote:
I did it (43, chubby and very unfit!) I recommend it!


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Keere Street Cross

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