Regular classes and individual appointments. The Feldenkrais Method helps with improving co-ordination, sensory acuity and much more. The Feldenkrais Method offers a unique and practical way to realise our potential more fully. It is an educational method focusing on learning and movement, which can bring about improved movement and enhanced functioning. It is named after its originator, Moshe Feldenkrais (1904 - 1984), an engineer and physicist as well as a Judo teacher. About Alex Croft I have always been interested in the human body and how it moves. At eighteen I started to practice yoga and tai chi and by 21 I was in full time dance training. In 1993 I started a BA Hons. in dance theatre at The Laban Centre, which I completed in 1996.