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Tuesday 18 June 2019 in Lewes



Regular Events

Tuesdays

10:30 - 12:30
Mindfulness & Well-being for people with disabilities & friends @ Westgate Chapel
A small friendly group where people with disabilities can learn and experience mindfulness, guided meditations, de-stressing and relaxation techniques, self esteem building, healthy eating guide and more.
Run by qualified mindfulness/ wellbeing instructor experienced in working with people with disabilities.

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10:45 - 12:00 Term time classes. Free parking directly outside Cliffe Hall for 5-6 cars.
Joy of Movement classes - Holistic dance/movement for health @ Cliffe hall
Joy of Movement blends simple, flowing and easy to follow dance and restorative movement for all ages and fitness levels.
A gently guided class to wonderful music encouraging a sensory-based, holistic approach with a focus on breath, body sensation and feeling good. There is no right or wrong way in our classes and it is very permission giving!

Breathe, stretch, move, dance and deeply relax with a guided relaxation meditation to finish.
Well-being and a sense of inner peace and connection to our body is the main aim, though we do get fit in the process.
We are a very friendly and welcoming group who just love to move with no worries of 'getting it right'. Excellent for those who want to get fit in a fun and nourishing way with no pressure.

Pre-booking essential. Please email me for your taster class (£9) on stellahomewood@yahoo.com and we will look forward to greeting you.

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15:30 - 16:30
Drama & Dance for Infants - Kaleidoscope @ Wallands Primary School
Kaleidoscope's Infant Class is lively, fun and well structured. Our Drama and Dance activities will bring out the best in your child. Children make new friends, develop social skills and gradually build up their confidence as they progress through our unique curriculum.

Kaleidoscope has been established in Lewes for over thirteen years. We are partners of Priory School and have an excellent reputation.

For further information and to see reviews from our customers please see our website or Facebook Page:
http://kaleidoscopedrama.uk
https://www.facebook.com/Kaleidoscopelewes9/

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15:30 - 17:00
Drama & Dance for Juniors @ Wallands Primary School
Kaleidoscope's Junior Class is lively, fun and well structured. Our Drama and Dance activities will bring out the best in your child. Children make new friends, develop social skills and gradually build up their confidence as they progress through our unique curriculum.

Kaleidoscope has been established in Lewes for over thirteen years. We are partners of Priory School and have an excellent reputation.

For further information and to see reviews from our customers please see our website or Facebook Page:
http://kaleidoscopedrama.uk
https://www.facebook.com/Kaleidoscopelewes9/

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17:30 - 18:30
Drama & Dance for Juniors - Kaleidoscope @ Barcombe Village Hall
Kaleidoscope's Junior Class is lively, fun and well structured. Our Drama and Dance activities will bring out the best in your child. Children make new friends, develop social skills and gradually build up their confidence as they progress through our unique curriculum.

Kaleidoscope has been established in Lewes for over thirteen years. We are partners of Priory School and have an excellent reputation.

For further information and to see reviews from our customers please see our website or Facebook Page:
http://kaleidoscopedrama.uk
https://www.facebook.com/Kaleidoscopelewes9/

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19:30 - 21:30 Roughly every other Tuesday
Life Drawing at the Lewes Arms @ The Lewes Arms
Drop-in life drawing session upstairs at the Lewes Arms 7:30-9:30. Informal and untutored session. No materials provided. £5

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20:00 - 23:00 For security we don't publish our meeting place. We like people to call us (contact numbers are on website www.thegroup.org.uk)
The Group @ A pub in Lewes
A club for unattached men and women, aged 50+, meets in a pub in Lewes on the first Tuesday evening of every month. Meals, walks, golf, theatre, holidays. Also meetings in Brighton, Burgess Hill and Horsham.

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