Whats on in Lewes


Calendar    Family    Regular events   

Thursday 6 December 2018 in Lewes



Regular Events

Thursdays

09:30 - 10:30
Adult Ballet @ St Marys Church Hall
A classic class adapted to allow almost anyone, whatever their age, fitness or previous injury history a chance to enjoy ballet. You don't need any previous experience at all and you don't need ballet shoes, just a pair of thick socks and lots of enthusiasm!

Recent research is showing that dancing improves memory, well being, posture and balance. The classes are all weight bearing which is a recommended way of exercising to reduce your chances of osteoporosis and they are generally low impact which reduces the impact on joints.

Add to your calendar


10:30 - 12:30
Art & Craft for people with disabilities & friends @ Westgate Chapel
A small friendly group where you will have the opportunity to learn about a variety of art and craft activities, from water colour techniques to felt making and Venician masks.

Add to your calendar


10:45 - 12:00 Term time classes - please check dates or email me to make sure. Wear any loose comfortable clothes you feel relaxed to move in and we encourage bare foot (or soft clean indoor shoes / non slip socks). Our hall is lovely and warm with a nice clea
Joy of Movement Classes with Stella @ Cliffe hall
Get fit naturally and go at your own pace with gently guided exercise and movement to music. No experience necessary. We are a friendly group of women spanning a wide range of ages and abilities and our sessions are low impact and easy to follow.

Breathe, stretch, move, dance and deeply relax with a guided relaxation meditation to finish.
The music is diverse and to suit all tastes.
We especially welcome those who haven't moved in a long time, or ever in a class situation as we are a very welcoming group who just love to move with no worries of 'getting it right'.
Excellent for those who want to get fit in a fun and nourishing way with no pressure.

First class free, pre-booking essential. Please email me on stellahomewood@yahoo.com and we will look forward to greeting you.

Add to your calendar


11:00 - 12:45
Quiet Writing drop in / Mindful Writing & Poetry Group @ The John Harvey Tavern
Exploring writing and poetry through mindful awareness, with an emphasis on Nature, celebrating the senses and uncovering the joys and simplicity of the present moment. Using guided meditations and creative exercises to reconnect to the world with inspiration and calmness, we develop a peaceful, enjoyable and contemplative approach to creativity. No writing experience needed. Led by Colin Willcox, poet and zen meditation teacher. Drop in / £5.

Add to your calendar


14:00 - 16:30 2nd Thursday of the month 2-4.30 4th Thursday of the month 10.30-1
Mindful Zentangle Drawing Class @ Ringmer
Taught by Certified Zentangle Teacher, this method of drawing is fun, relaxing and easy to learn. Stroke by stroke you draw Zentangle patterns to create beautiful images. Anyone can do it! Twice a month on Thursdays.

Add to your calendar


18:30 - 20:00 No class half term Feb 21st.
Qi Gong @ Southover Church Hall
Qi gong simply means energy or break work, and this class focuses on simple, slow, mindful movements that benefit our physical and mental health.
If you are interested in recovering or maintaining good health and understanding the connection between movement, breath and mind then this class is for you.
This class is open to beginners and those with some experience.
Trinity Church Hall, Saint James street, off of Southover Lewes.

Add to your calendar

Other events you might be interested in...






Lewes Crest 65:137
Lewes Crest


Thanks Numberjack - i have written to the person you provide the contact details for at the SDNPA. I dont understand how it was... more
Brighton Jobs

QUOTE OF THE MOMENT
Liberty cannot be preserved without general knowledge among the people.
John Adams