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Friday 3 December 2021 in Lewes



Regular Events

Fridays

08:45 - 09:40 Classes are by the half term - usually 6 or 7 weeks then a week off. If you need to miss a class I can provide prerecorded Zoom classes to do at home online or you are welcome to join another class. Spaces are limited to please BOOK with me in advanc
Pilates for Improvers/Intermediates @ Cliffe hall
Level 2 - 3 Pilates class for anyone who has done Pilates before and feels reasonably confident or who is already quite fit and wishes to becomes familiar with this wonderful spectrum of exercises that builds, strength, improves, postural alignment, increases balance and lowers blood pressure. Very friendly, relaxed class in great surroundings.

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09:45 - 10:45 Classes are by the half term - usually 6 or 7 weeks then a week off. If you need to miss a class I can provide prerecorded Zoom classes to do at home online or you are welcome to join another class. Spaces are limited to please BOOK with me in advanc
Pilates for All especially Beginners/Backcare @ Cliffe hall
Level 1 -2 Pilates class for anyone who wishes to becomes familiar with this wonderful spectrum of exercises that builds strength, improves flexibility, greatly assists good posture and makes you feel great! Very friendly, relaxed class in great surroundings. I talk through each exercise step by step and check you're doing it correctly. YOU can do as few or as many as you wish to work at a pace that suits you.

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Ann of Cleves 2:132
Ann of Cleves


Speaking of destructiveness... they've decided to get rid of the BBC more

QUOTE OF THE MOMENT
I like the forum and being able to respond to things I agree and don't agree with.
Clare