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PILATES (Beginner/Improver)




Pilates for Beginners/Improvers - sociable class with differentiated levels with Foundation pilates exercises. Incorporates exercises to build strength, improve posture, stretch aching muscles, realign soft tissues so you feel longer and stronger and more relaxed. Please BOOK in advance.

Subud House @ 9:25am
09:25 - 10:25
£60 for 6 weeks

26a Station Street
Lewes BN7 2DA 0870 444 2604



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Life begins at the end of your comfort zone
Nancy