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Lewesfit Circuit Training Class




Torch up to 500 Calories per class.
Lose Fat, Drop a Dress Size, Get fit, Get Strong and Feel Healthy.
Lewesfit Circuits (ladies only) is a highly effective 60-minute class delivering optimal results in a lively, supportive environment. You will be pushed hard to achieve the results you crave, but at a level suitable for your body and fitness level. You will move through a series of heart-pumping cardio and resistance exercises, all set to uplifting tunes, leaving you exhausted but exhilarated.


Beechwood Hall @ 9:00am
09:00 - 10:00
9 in advance/11 drop in
Contact: Katie on 07788 131366 katie@lewesfit.com Visit website

Cooksbridge
Lewes BN7 3QG 07762 118 985 w: hamsey.net/nfHome.asp?Section=Beechwood%20Hall



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