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Express Pilates in the Paddock




A 30 minute outdoor Pilates class to strengthen your body and calm your mind, designed for women.

Using Pilates based moves with variations to suit all levels of fitness, this class will lift your spirits and set you up for the day ahead!

Please message me for info and for the rainy day zoom link. 07811960646


The Paddock @ 8:00am
08:00 - 08:30
7

The Avenue
Lewes BN7 1TW



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