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Monday 27 March 2017 in Lewes

Regular Events


09:30 - 10:30 Not on bank holidays
Zumba fitness @ All Saints Centre
A high energy dance fitness class, using latin inspired music, that gets you fit and happy!

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09:30 - 10:30 Not Bank Holidays. Please bring a bottle of water.
FitSteps @ St Michaels Church Hall
FitSteps® is an energetic, upbeat dance class designed to achieve real measurable fitness results.

The dance workout mixes the graceful steps of Ballroom and the up-tempo steps of Latin dances to create fun-filled classes where you don’t even realise you’re getting fit.

Transform your body and have fun dancing to music that will get your heart pumping!

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09:30 - 20:30 Classes every mon-sat
Pilates Classes @ The Mallings Business Centre
Pilates in Lewes is a brand new Pilates studio at the Mallings Business Centre in Lewes; offering matwork classes, studio equipment classes and private Pilates sessions. Morning, evening and lunchtimes classes available, with levels to suit all abilities, including discounts for seniors. Book your class today.

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12:00 - 01:15 No classes during half-term or Bank Holidays. For a calendar of classes go to http://www.loveandlentils.net/classes.html
Dynamic Flow Yoga @ St Michaels Church Hall
Dynamic Flow Yoga by Jessie. Controlled and precise moves, inspiring music and a relaxed approach.
All levels welcome.

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13:30 - 14:30
Know Dementia Musical Moments @ House of Friendship
Share a musical experience with people with memory problems and their family supporter/carer. The choir is led by classically trained singer/musician, Mae Heydorn. No experience necessary, only a desire to enjoy singing.

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17:15 - 18:15
Jazz & Street dance class for kids & teens @ Ringmer Village Hall
Every Monday in Ringmer! Come along and give it a go.

'Like' us on facebook to keep up to date with the latest news on classes and events.

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18:15 - 19:45
Wu style Tai chi @ Christs Church Hall
I am teaching the Wu style Tai chi long form in this class.

Tai ji quan is a martial art, a health practice and a meditation in movement.

Tai chi teaches us how to be present and aware of our body and our mind as we progress through learning the Tai chi form.

It is both simple and profound and a wonderful process to engage with, teaching us much about ourselves along the way.

Because it is performed slowly, with mindfulness and in time with the breath, it has a profound effect on maintaining and recovering good physical and mental health.

Its like a kind of physical soduko. Making new connections within the body and opening new neural pathways in the mind, as
the student learns to move in this soft, coordinated, connected way.

As the student progresses through the form we explore the meaning of the postures and martial applications hidden within the form through pushing hands, i.e. soft, cooperative partner work.

Further martial training and weapons are available for the committed student.

I am a 6th generation successor of the Wu family from Shanghai and have 20 years experience of Tai chi & Qi gong.

Please feel free to come down on Mondays and see what Tai chi is all about!

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19:30 - 20:30
New Dance Classes for children & adults in Lewes & Ringmer! @ The White Hart Hotel
Lewes Classes at The White Hart Hotel:
Children's Street - (starting 24th october) Saturdays 1:30-2:30 £6
Adult Latin in Line Social Dance Class - (starting 19th october) Mondays 7:30-8:30 £6

Ringmer Classes at Ringmer Village Hall:
Under 12 Jazz & Street - Mondays 4:45-5:30 £5
Over 12 Jazz & Street - Mondays 5:30-6:15 £5

For more information view our flyer and 'like' us on facebook...

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19:30 - 20:30
Adult Latin in Line Social Dance Class @ The White Hart Hotel
Diverse Dance Works brings you a fun, social dance class for adults where you learn many styles such as cha cha, westcoast, jive and many more in lines without partners.. A modern twist on line dancing incorporating all different dance styles!
'Like' us on Facebook:

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19:30 - 20:30
Adult Latin in Line Dance Classes @ The White Hart Hotel
Learn many styles such as Cha Cha, Jive, Mambo, Westcoast, Rock'n'roll, Samba, Charleston, Nightclub, Waltz, Rumba and many more in a modern twist on Line dancing. (No partners needed)
Come along and give it a go - sessions are drop in!
'Like' us on facebook to keep updated on classes & news: www.facebook.com/diversedanceworks

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20:15 - 21:15 Mats provided or bring your own if you have one. £54 when you book for the full 6 week course or £10 drop in.
Sprite Yoga - Yoga for active people @ Lewes New School
Slow down to speed up! This class is aimed at runners, cyclists and those who enjoy sports and activities. Using Vinyasa Yoga as an all round body service can keep you moving efficiently so that you can train for longer, increase your personal bests and stay injury free. Beginners very welcome.

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20:30 - 22:30
Lewes Circus workshop @ All Saints Centre
At All Saints every monday good for everyone from experts to beginners! Come along to lean some new circus skills! We have: flower sticks, diablo, staff, unicycle, juggling balls, poi and more

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