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Thursday 23 November 2017 in Lewes



Regular Events

Thursdays

09:30 - 10:30 No ballet shoes needed as a pair of thick socks will be fine! Please bring a bottle of water.
Adult Ballet @ St Marys Church Hall
You don't need any previous experience at all, just lots of enthusiasm! People enjoy ballet due to improvements in memory, posture and balance as well as the obvious fitness benefits.The classes are all weight bearing which is a recommended way of exercising to reduce your chances of osteoporosis and they are generally low impact.
I am an I.S.T.D qualified ballet teacher with many years of teaching experience who has adapted the classic ballet class to enable anyone, whatever their age, fitness or previous injury history to enjoy the class.

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18:00 - 19:00 No partner or experience required.Please bring a bottle of water!
FitSteps @ The Body Works Gym

Fitsteps is an energetic, upbeat dance class designed to achieve real measurable fitness results.
The dance workout mixes the graceful steps of Ballroom and the up-tempo steps of Latin dances to create fun-filled classes where you don't even realise you're getting fit.
Transform your body and have fun dancing to music that will get your heart pumping!

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19:00 - 23:00
The Thursday Cocktail Hour @ The Royal Oak
20% off Cocktails
7-8pm
Every Thursday night

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Brian_the_Snail_Lewes 14:137
Brian_the_Snail_Lewes


 
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