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Friday 21 April 2017 in Lewes
Regular Events
09:30 - 10:30
No class Sept 29th or Oct 6th 17
PILATES for ALL 9.30am
@ Subud House
Friendly mixed ability class for Beginners/Imorovrs and Intermediates who want to enjoy an airy space and informed coaching. Improve posture, gain strength especially in deeper muscles and improve flexibility. All welcome. Please BOOK in advance by email or visit E E Pilates on FaceBook and message me.
Classes run by the course but newbies welcome to try a class without commitment.
NB. No classes 29th Sept & 6th Oct 17.
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09:30 - 20:30
Classes every mon-sat
Pilates Classes
@ The Mallings Business Centre
Pilates in Lewes is a brand new Pilates studio at the Mallings Business Centre in Lewes; offering matwork classes, studio equipment classes and private Pilates sessions. Morning, evening and lunchtimes classes available, with levels to suit all abilities, including discounts for seniors. Book your class today.
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10:00 - 12:00
Process painting
@ The Art Studio, 15 Malling Street
This is a therapeutic group for adults where personal issues can be acknowledged and explored in a safe and supportive way.
The process involves working with the unconscious through the medium of painting. Participants will have the opportunity to discuss and explore in depth the themes that arise in their work with the intention of achieving catharsis and closure.
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10:30 - 13:00
10 week course (no class 27 Oct & 17 Nov)
Experimental Drawing & Painting: 10 week course
@ Paddock Art Studios
Enjoy exploring a range of experimental approaches to art through drawing, painting, collage, mixed media and mono-printing. Working from both observation and the imagination there will be guided exercises, an opportunity for individual projects and occasional collaborative work. This course is suitable for beginners as well more experienced artists and offers the opportunity to widen your creative expression, address creative ‘blocks’ and encourage more spontaneity and mindfulness in making art.
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10:35 - 11:30
please bring a bottle of water!
FitSteps
@ St Michaels Church Hall
FitSteps® is an energetic, upbeat dance class designed to achieve real measurable fitness results.
The dance workout mixes the graceful steps of Ballroom and the up-tempo steps of Latin dances to create fun-filled classes where you don’t even realise you’re getting fit.
Transform your body and have fun dancing to music that will get your heart pumping!
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11:30 - 12:30
Postnatal Pilates Mum and Baby Class
@ Subud House
A Class for mum's and young babies, its hard to grab even a moment when they are small, so come to class with them
To re connect with your core strength, re-align your posture, stretch out weary bodies and breath!
Classes are tailored to you and your babies needs, allowing you to feel relaxed to look after your little ones as well as do some exercise
Relaxed beautiful venue where your babies can safely play
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14:00 - 14:45
Acting Bugs in East Sussex, Brighton & Hove
@ Subud House
Acting Bugs in East Sussex, Brighton & Hove is a weekly interactive storytelling class for 2-5 yr olds and their grownups! Butterflies (3-5yrs old) and Buzzy Bees (2-3yrs old) sessions introduce preschool children and toddlers to the magical world of drama and storytelling. These exciting and carefully devised sessions will get your little one's imagination buzzing whilst developing confidence and focus in a safe and friendly environment. Many of the stories are written specially for Acting Bugs and use fairy tales and folklores from around the world as the basis for their adventure and include beautiful loving messages that promote friendship and community. See goo.gl/9HaHMX to book! First class is FREE!
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15:30 - 16:30
Year 7 Drama - Kaleidoscope
@ Priory School
Kaleidoscope's Year 7 Drama is a friendly, well established group. The weekly classes include improvisations, script work and drama games.
Students learn new skills, develop their confidence and make new friends with other young people who are passionate about drama. The sessions are taught by our enthusiastic team and there are plenty of opportunities to perform in shows and take Drama Exams.
Kaleidoscope has been established in Lewes for over thirteen years. We are partners of Priory School and have an excellent reputation.
For further information and to see reviews from our customers please see our website or Facebook Page:
http://kaleidoscopedrama.uk
https://www.facebook.com/Kaleidoscopelewes9/
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16:30 - 17:30
Youth Dance - (Contemporary Dance) Kaleidoscope
@ Priory School
Kaleidoscope's Youth Dance is a friendly, well established group. These weekly contemporary classes help develop technique and choreographic skills.
The sessions are taught by a professional choreographer and there are plenty of opportunities to perform in festivals and shows.
Kaleidoscope has been established in Lewes for over thirteen years. We are partners of Priory School and have an excellent reputation.
For further information and to see reviews from our customers please see our website or Facebook Page:
http://kaleidoscopedrama.uk
https://www.facebook.com/Kaleidoscopelewes9/
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19:00 - 21:00
10 week course (no class 27 Oct & 10 Nov)
Life Drawing: 10 week course
@ Paddock Art Studios
A Natural and Expressive approach. Learn to understand and relate to the human form through gesture, contour, texture and tone using a variety of media. The classes will introduce you to a range of techniques and approaches – some more classical and some more experimental – encouraging good observational skills as well as creative expression. All abilities welcome.
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