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Tuesday 21 March 2017 in Lewes



Regular Events

Tuesdays

09:30 - 10:15
Early Years Dance Classes @ Barcombe Sports Pavilion
Our pre-school dance classes in Barcombe are moving to a TUESDAY! Combining both elements of our Slugs & Snails and Sugar & Spice classes, these 45 min sessions will give your little one a brilliant insight into both Street Dance and Ballet. The classes are designed to increase musicality, dance skills, confidence and social skills. Contact UD today for more information or to book a FREE taster class.

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09:30 - 20:30 Classes every mon-sat
Pilates Classes @ The Mallings Business Centre
Pilates in Lewes is a brand new Pilates studio at the Mallings Business Centre in Lewes; offering matwork classes, studio equipment classes and private Pilates sessions. Morning, evening and lunchtimes classes available, with levels to suit all abilities, including discounts for seniors. Book your class today.

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10:00 - 12:00 Occurs on the first Tuesday of every month
Monthly Coffee Morning @ House of Friendship
Our monthly coffee mornings are a great opportunity to see what we offer at the Lewes House of Friendship as well as chat to members, other visitors and staff.
Tea, coffee and biscuits: suggested donation £1, proceeds to charity

The Lewes House of Friendship is a friend of East Sussex Age UK.
We are the social centre for the older community in Lewes and surrounding areas. We offer lunches, a variety of activities and occasional outings.

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10:00 - 12:00 Occurs on the first Tuesday of every month
Monthly Coffee Morning @ House of Friendship
Our monthly coffee mornings are a great opportunity to see what we offer at the Lewes House of Friendship as well as chat to members, other visitors and staff.
Tea, coffee and biscuits: suggested donation £1, proceeds to charity

The Lewes House of Friendship is a friend of East Sussex Age UK.
We are the social centre for the older community in Lewes and surrounding areas. We offer lunches, a variety of activities and occasional outings.

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Wednesdays

10:00 - 12:00
Anthroposophical painting @ The Art Studio, 15 Malling Street
This is a therapeutic painting group for adults that follows the teachings of Dr Hauschka and Rudolf Steiner, whose theories and philosophies explored the healing properties of colour.

Through working with the colour spectrum in water-colours, subtle imbalances are addressed. This approach is ideal for those wishing to improve their general well being in a gentle and nurturing way.

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Tuesdays

10:30 - 11:40 Term time only. Please email me for dates stellahomewood@yahoo.com
Joy of Movement - holistic dance and movement for health @ Cliffe hall
A gently guided class combining simple, flowing and easy to follow dance and mindful movement for women of all ages, fitness levels and experience. Enjoy an hour of breathing, gentle stretching and simply guided, easy to follow movement to some uplifting and inspiring music. Our class is low impact and we focus more on body sensation and feeling good than cardio fitness, though we do get fit in the process! Participants are guided to follow their own energy output. All classes end with mindful breathing and a meditative seated or lying down reflection time. We especially welcome people who haven't moved in a long time, or 'ever' in a class situation as we are a friendly group of a broad range of ages who just love to dance with no worries of 'getting it right’.

FIRST CLASS FREE...(please book in).

Tuesdays 10.30-11.40a.m
Thursdays 10.30-11.40a.m
Cliffe hall, behind St. Thomas a Becket Church, Cliffe high St. Lewes.

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10:30 - 12:30 During term time
Calligraphy classes with professional calligrapher Tina Warren @ Cliffe hall
Weekly calligraphy classes, starting Tuesday 14 April 2015, 10.30am - 12.30pm, Cliffe Hall, Cliffe High Street, BN7 2AH. Mixed ability and absolute beginners are very welcome. £15 per session payable termly in advance. Small class sizes so book early to avoid disappointment.

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10:45 - 11:45 Term time only in the small studio at the back.
Adult Ballet @ All Saints Centre

You don't need any previous experience at all and you don't need ballet shoes, just a pair of thick socks and lots of enthusiasm! People enjoy ballet due to improvements in memory, posture and balance as well as the obvious fitness benefits. The classes are all weight bearing which is a recommended way of exercising to reduce your chances of osteoporosis and they are generally low impact.
Claire is an A.I.S.T.D qualified ballet teacher with many years of teaching experience who has adapted the classic ballet class. This enables almost anyone, whatever their age, fitness or previous injury history to enjoy the class.

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15:30 - 16:30
Drama & Dance for Infants - Kaleidoscope @ Wallands Primary School
Kaleidoscope's Infant Class is lively, fun and well structured. Our Drama and Dance activities will bring out the best in your child. Children make new friends, develop social skills and gradually build up their confidence as they progress through our unique curriculum.

Kaleidoscope has been established in Lewes for over thirteen years. We are partners of Priory School and have an excellent reputation.

For further information and to see reviews from our customers please see our website or Facebook Page:
http://kaleidoscopedrama.uk
https://www.facebook.com/Kaleidoscopelewes9/

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15:30 - 17:00
Drama & Dance for Juniors @ Wallands Primary School
Kaleidoscope's Junior Class is lively, fun and well structured. Our Drama and Dance activities will bring out the best in your child. Children make new friends, develop social skills and gradually build up their confidence as they progress through our unique curriculum.

Kaleidoscope has been established in Lewes for over thirteen years. We are partners of Priory School and have an excellent reputation.

For further information and to see reviews from our customers please see our website or Facebook Page:
http://kaleidoscopedrama.uk
https://www.facebook.com/Kaleidoscopelewes9/

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16:30 - 17:30 14 week term from September - December (no class Tuesday 24th October during Half Term)
COMMERCIAL DANCE CLASS @ Ringmer Community College
For all those in years 4 upwards, this class focuses on commercial styles of dance and performance. Learning professional show routines, improving performance confidence and getting your child ready for the stage, this class is brilliant for all those who love to perform!

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17:30 - 18:30 14 week term from September - December (no class Tuesday 24th October during Half Term)
JUNIOR CONTEMPORARY DANCE CLASS @ Ringmer Community College
For children in years 3-6 at junior school, this class focuses on performance and technical skills in the style of contemporary dance. Your child will develop strength, flexibility, confidence and creativity as well as take part in annual performances with Universal Dance. Contact Jess today to sign your child up for a FREE taster session

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17:30 - 18:30
Drama & Dance for Juniors - Kaleidoscope @ Barcombe Village Hall
Kaleidoscope's Junior Class is lively, fun and well structured. Our Drama and Dance activities will bring out the best in your child. Children make new friends, develop social skills and gradually build up their confidence as they progress through our unique curriculum.

Kaleidoscope has been established in Lewes for over thirteen years. We are partners of Priory School and have an excellent reputation.

For further information and to see reviews from our customers please see our website or Facebook Page:
http://kaleidoscopedrama.uk
https://www.facebook.com/Kaleidoscopelewes9/

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17:30 - 21:30 5-6pm is little dragons (4-7 year olds) Judo 6-7 is juniors Judo 7-8pm is juniors Ju-Jitsu 8-9.30pm is Adults
Lewes Martial Arts - Landport Centre @ The Landport Community Centre
From age 5 to 85, the health benefits are amazing and the boost to confidence is like nothing else. We have success with our Judo gradings and competition at 5 and 6 and also with Ju-Jitsu at 56. So whether you need more confidence at school, to de-stress from work, are bored of the gym, or need to get fit lose weight and learn self defence then give martial arts at Bushido Kwai dojo - Lewes a try?

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19:15 - 20:15
Yang Style Tai Chi Class @ Lewes New School
Fun and friendly Tai Chi class suitable for complete beginners and those who have studied Tai Chi before! First class is free for all students, so come along and see if this is the class for you!

In this class we teach key principles, warm ups, gentle stretching and a short taiji form that can be practiced anywhere. You will be exploring your own body structure, posture, connections and more as we work through the moves of the form - deepening your study.

Also on Tuesday nights - Qigong for Health class 8.15-9.15pm

Classes cost £30 per month, discounts available for joining both classes, and for concessions.

This Lewes class is part of Tai Chi Wisdom, a vibrant and exciting school covering the costal strip of Sussex, offering the full Yang curriculum covering Sword, Sabre, Long Form, Short Form, Pushing Hands, Qigong and much more!

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20:00 - 23:00 First Tuesday of every month
The Group for unattached men and women @ Other venue
The Group is a club for unattached men and women, who tend to be aged 50+. We meet in Lewes on the 1st Tuesday, Burgess Hill on the 2nd Monday, Brighton 3rd Tuesday and Horsham on the 1st Monday.

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Other events you might be interested in...






Sussex Downs 117:138
Sussex Downs


 
@observer. That something in the the air was ecstasy. more

QUOTE OF THE MOMENT
I like All the wide open spaces on the downs
Jojo