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Lewes New School listings

Talbot Terrace Lewes BN7 2DS 01273 477074 lewesnewschool.co.uk

Regular Events

20:15 - 21:15
Yoga can offer many benefits to support an active lifestyle. Come and give it a try.... increase core stability, increase your range of movement and ease out those stiff muscles after a long run or ride.

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18:00 - 19:00 Reduced price for 2 or more family members.
6pm - 7pm Lewes New School, Talbot Terrace, Lewes.
Wondering what the fuss is about? What can yoga do for you? Come along and find out. 6 week beginners course covering the foundations of good practice - seated and standing poses, breathing techniques, flowing sequences and some challenges along the way. Teenagers very welcome to accompany a parent. Tamsin is keen to introduce the next generation to yoga.

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20:15 - 21:15
All levels are welcome to join this Qigong class!

We will be working through a set of 5 Element Qigong as well as other stretching, loosening and opening exercises.

The perfect way to relax, move with natural aligment for better structure and more mindful posture.

Our classes are fun, friendly and interactive. You're very welcome to come along to your first class as our guest before signing up.

Also on Tuesday nights is our Beginners Tai Chi from 19.15-20.15.

£30 a month for 1 class per week, £55 for 2 classes per week.

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19:15 - 20:15
The next 8 week course starts on Tuesday 21st March. £60 (or £40 for concessions)

In this fun and friendly class you will be learning the beginning sections of a Yang Style Tai Chi short form, warmups and Qigong exercises to help you feel great!

For full details of our curriculum & school please check out our website.

We teach friendly evening and daytime classes and weekend workshops around Sussex. Our emphasis is on each student developing the skills required for excellent tai chi and qigong (chi kong, chi kung etc…). Whether it’s health benefits, martial skills or the meditative aspects which have drawn you to tai chi and qigong, we value them all and enjoy teaching students how to deepen their understanding in all these areas.

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