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Christs Church Hall listings
June
Sun 25
Wed 28
Think Tank at Christ Church
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Christs Church Hall
Dr John Haigh Some (easy) mathematics in everyday life
John Haigh has taught mathematics at the University of Sussex, especially probability and statistics, since 1966. He has been frequently interviewed on radio about the National Lottery, and been a “Maths Expert” for BBC’s Watchdog... more
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July
Wed 26
Think Tank at Christ Church
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Christs Church Hall
David Hutchinson Diesel: unintended consequences of public policy
David Hutchinson originally trained as an architect and town planner but has, for many years, been mainly concerned with environmental policy. Following the setting up of the Greater London Authority in 2000, his responsibility... more
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Regular Events
Mondays
18:15 - 19:45
I am teaching the Wu style Tai chi long form in this class.
Tai ji quan is a martial art, a health practice and a meditation in movement.
Tai chi teaches us how to be present and aware of our body and our mind as we progress through learning the Tai chi form.
It is both simple and profound and a wonderful process to engage with, teaching us much about ourselves along the way.
Because it is performed slowly, with mindfulness and in time with the breath, it has a profound effect on maintaining and recovering good physical and mental health.
Its like a kind of physical soduko. Making new connections within the body and opening new neural pathways in the mind, as
the student learns to move in this soft, coordinated, connected way.
As the student progresses through the form we explore the meaning of the postures and martial applications hidden within the form through pushing hands, i.e. soft, cooperative partner work.
Further martial training and weapons are available for the committed student.
I am a 6th generation successor of the Wu family from Shanghai and have 20 years experience of Tai chi & Qi gong.
Please feel free to come down on Mondays and see what Tai chi is all about!
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18:15 - 19:45
Not bank holidays.
We close for August.
am teaching the Wu style Tai chi long form in this class.
Tai ji quan is a martial art, a health practice and a meditation in movement.
Tai chi teaches us how to be present and aware of our body and our mind as we progress through learning the Tai chi form.
It is both simple and profound and a wonderful process to engage with, teaching us much about ourselves along the way.
Because it is performed slowly, with mindfulness and in time with the breath, it has a profound effect on maintaining and recovering good physical and mental health.
Its like a kind of physical soduko. Making new connections within the body and opening new neural pathways in the mind, as
the student learns to move in this soft, coordinated, connected way.
As the student progresses through the form we explore the meaning of the postures and martial applications hidden within the form through pushing hands, i.e. soft, cooperative partner work.
Further martial training and weapons are available for the committed student.
I am a 6th generation successor of the Wu family from Shanghai and have 20 years experience of Tai chi & Qi gong.
Please feel free to come down on Mondays and see what Tai chi is all about!
Add to your calendar
18:15 - 19:45
Not Bank holidays, or all of August.
The first half of this class is about getting into "the zone." This is done by practicing simple repetitive movements that engender relaxation, integrated coordination and mindfulness.
From there we start learning the movements of the Tai chi form. This is the basis for recovering and maintaining good health.
Once a certain level has been reached we start to explore the martial meaning behind the movements through "pushing hands" or partner work.
Wether you are interested in learning Tai chi for its numerous health benefits or are curious about it as a martial art I can help you.
I am a 6th Generation Disciple of the Wu family from Shanghai and have been practicing Tai chi for 20 years and Acupuncture for 10.
Come down and see what its all about!
Jeremy Marshall
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17:00 - 18:00
We stop for August
Qi gong (or chi gong as its pronounced,) means energy or breath work and is part of the Chinese health tradition.
Similar to Tai chi but much easier, Qi gong is Soft, slow, gentle movement designed to create mental and physical relaxation, promote good health, improve balance, and build bone density.
There are so many benefits to this amazing meditation in movement.
I have been practicing for nearly 20 years and teaching for 10.
Come down and try it out!
Jeremy Marshall
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