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Christs Church Hall listings

Prince Edwards Road Lewes BN7 1BL 01273 488237 christ-church-lewes.org



January Sun 22
@ Christs Church Hall
Breakfast, craft activities and celebration for all ages. Children must be accompanied by an adult.
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Wed 25
@ Christs Church Hall
Rob Parsons will be leading the evening on the topic of
The search for justice: Christian involvement in politics

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Regular Events

Mondays
19:45 - 20:45 NOT BANK HOLIDAYS
New PILATES class for both sexes and all fitness levels. Beginners welcome. Pilates helps strengthen weak 'core' muscles, promotes good posture, aids flexibility and suppleness and even helps you relax. Ideal for the very fit (cyclists/runners) or the rather less active. Please contact Emma to book your place.

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18:15 - 19:45
I will be teaching the Wu family long slow Tai chi form from Shanghai.

Tai chi is well known for improving physical and mental health by learning to move in a soft, slow, integrated way. This is done by connecting relaxed movement to the breath and mind, creating a form of meditation in movement.
Traditional Tai chi is a martial art and so the study of the long form also includes understanding the meaning and use of the movements within the form.
This is first done through learning the postures themselves and then later pushing hands, or soft cooperative partner work where the principles within the movements can be felt and explored.

Tai chi is ultimately about growth and evolution. Oh and its fun too.

I am a 6th generation disciple of the Wu family and teach in a traditional manor as my teacher taught me.

Please feel free to contact me with any questions.

Jeremy Marshall


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Wednesdays
18:15 - 19:15 This course will break for one week at half term then return
New PILATES class for both sexes and all fitness levels. Beginners welcome. Pilates helps strengthen weak 'core' muscles, promotes good posture, aids flexibility and suppleness and even helps you relax. Ideal for the very fit (cyclists/runners) or the rather less active. Please contact Emma to book your place.

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